It is quite difficult to make your kids choose healthy food and when it comes to snacking, you can’t stop them from munching wafers and chips.
However, you can learn how to make kids snack on healthy food if you go through the following tips.
Make Something Interesting
Try to combine different things so that you get something interesting. You can chop raw vegetables or baby carrots and serve them with something like ranch dressing. You should choose the fat-free version. Combine bananas, apples, and celery with a dip like peanut butter. If you have cracker sticks at home then you can dip them in fat-free yogurt. You can also use the same step for fresh fruits. Your kids will love the fusion of the different tastes.
You can use your freezer amazingly in order to make some wacky snacks. Fill in the ice cube tray with orange juice and see how your kids have fun. You can also freeze pudding, banana slices, and grapes. Mix together a little peanut butter and honey and smear this paste between two biscuits. Freeze this to make a charming snack.
Use some fresh fruits and make smoothies. Blend together fat-free yogurt or skim milk with some strawberries or a banana and let them enjoy cool smoothies. Top with a dollop of low fat cream.
Choose Breakfast Cereals
If your kids need some snacks in the afternoon then you can raid your kitchen and search for some breakfast cereals. Let them munch on whole-grain cereals or muesli. Chop some nuts and toss some raisins. You can also smear some honey on whole-grain toast. They will enjoy such snacks.
If there is some leftover rice then stir it up with soy sauce, chili sauce, tomato sauce, pepper, salt, and scrambled eggs. This is good for getting rid of hunger pangs.