How to fight hair fall

fhf Hair fall is one of the major concerns and queries related to hair loss prop up very frequently in beauty-forums.

Those who suffer from severe hair fall are naturally very stressed out over the issue and look for quick solutions. There are several reasons why hair fall occurs. Understanding the factors that cause hair fall will also help in fighting it. Mentioned below are some main causes of hair fall.

Damage to hair follicles: Hair follicles are basically cells on the scalp from which the hair grows. These follicles need to be nourished with enough vitamins in order to grow well. Excessive combing using a bad quality comb also damages hair follicles. When the hair is not properly nourished, then also damage to hair follicles occurs. For these reasons, it is important to oil the hair regularly. However, for people who have a very oily scalp, oil should be used judiciously.

Dandruff: Dandruff means the aggregation of dead skin cells on the scalp, mixed with grime and dust. Dandruff flakes not only give a bad impression, but are also the main reasons behind acute hair fall. People with a severe dandruff problem slowly observe a thinning hairline over a period of time. Use a good anti-dandruff shampoo to remove dandruff. If necessary, consult a dermatologist and start staking oral medicines to stop excessive dandruff and hair fall.

Diet: Sea food is an excellent source of vitamins and nutrients that give hair glow and shine. Sea food also strengthens the hair follicles. For this reason, it is a good idea to increase the intake of fish in your diet.

Conditioning: Use a good quality conditioner on the hair strands on a regular basis. This will strengthen the hair and give them a good texture. Moreover, if your hair is very dry, or is easily susceptible to tangles, then use a combing serum after every hair wash. This will smoothen the hair and decrease the friction between the comb and the hair, thus reducing hair fall.



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