Rheumatism can be explained as a condition in which a person experiences severe pain in bone, muscles, joints, etc. This disease is most common among people above 45 years of age. However, there is no particular cause for rheumatism; major causes may include heredity, hormonal disorder, infection in tooth, etc. This article will explain in detail about the various aspects of rheumatism, its cause, symptoms, and home remedies.
Major causes include heredity, hormonal disorder, infection in tooth, etc.
Patient suffering from rheumatism has sleepless nights; pain in joints and muscles makes him unable in doing anything. Given below are some of the most effective home remedies used for the treatment of rheumatism.
Cod liver oil:
Cod liver oil is one of the best oil extract in making bones strong and healthy. Patient suffering from rheumatism should take 2-3 teaspoon of cod liver oil along with a glass of orange juice. This should be taken at night before sleeping. This is one of the useful home remedies for rheumatism.
Balanced diet is very important for good health. Patient suffering from rheumatism should take proper care of his health. One should stick to green leafy vegetables, fresh fruits, whole wheat grains, salads, cereals, etc. Also junk foods, oily and spicy food should be strictly avoided. Patient should drink at least 8-10 glasses of water everyday. This clears the bowel movement and also removes any kind of toxic substance accumulated in the body.
Red meat, mutton is not good for patient suffering from rheumatism. The uric acid produced in the body due to mutton worsens the muscular and joint pains.
Take 2 teaspoon of ajwain seeds in a glass of warm water. Take this mixture everyday early in the morning in an empty stomach. This is one of the best home remedies for rheumatism.
Walnut is good for health, it makes bone and muscles strong and healthy. Patient suffering from rheumatism should take walnut.
Raw potato juice is a great ayurvedic medicine for curing rheumatism. Patient may take 2-3 teaspoon of potato extract 2-3 times a day. This should be taken at least for a month to see better result. Potato peel is also good for curing rheumatism. Take potato peels and boil in a glass of water. Allow it to boil till water reduces to half. Drain the mixture and drink this at least 3-4 times a day. This is one of the important home remedies for rheumatism.
Bitter gourd is one of the most valuable vegetable with so much medicinal properties in it. Bitter gourd is good for diabetic patients, similarly, it is good for rheumatism as well. Take half glass of bitter gourd extract and 1-2 teaspoon of honey into it. Take this mixture 1-2 times a day for fast relief from joint pains.
Fresh prepared carrot juice is good for patient suffering from rheumatism. Take a glass of carrot juice mixing 1-2 tablespoon of lemon extract. One can take this mixture 2-3 times a day. One of the useful home remedies for rheumatism.
Lemon juice can also be taken without mixing with carrot. Patient may take a glass of lemon juice 2-3 times a day, also before going to bed.
Apple cider vinegar:
Similarly, apple extract vinegar is also very effective in curing rheumatism. Take equal amount (2-3 teaspoon) of vinegar and honey and mix in a glass of lukewarm water. Take this mixture 1-2 times a day at least for a month. This will show tremendous improvement. This is one of the important home remedies for rheumatism.
Apart from the above mentioned home remedies rheumatic patient have some other things to get their achy bones, muscles a relief. First, relaxing in a warm-water tub with rosemary mixed into it is a great idea to relief from inflammation. Second, gently apply garlic extract, horseradish extract over the affected area. This will give you quick relief from pain. Third, drink 2-3 times raspberry tea in a day. Fourth, avoid junk and sweet food items and stick to balanced healthy food. Fifth, massage the achy portions with a mixture of oil containing equal amount of olive and kerosene oil. Another substance used for massage is warm vinegar. Sixth, go for sunbath, etc. Seventh, breathing exercises and yogas are also quite helpful in relieving from joint or muscular pain. Rheumatic patient should stay happy all the time, living stressful will only cause more stress and lot more diseases. Just remember healthy food habit, regular exercise and a stress-free, happy attitude towards life is the main mantra of happy and disease-free life.
Patient suffering from rheumatism experiences severe body pain, joint pain, stiff muscles, swollen and stiff shoulder, etc. Patient may also experience high fever, pain in eyes, loss of sleep, improper and inadequate sleep, etc. Some patient can also go to severe stages like coma. Other rheumatism symptoms include inflammation at the time of urination and improper urination.