Hair Care
Healthy hair care habit will keep you happy, stress free and help you in maintaining shiny hair, which every one desires to have. Beautiful hair emphasizes your style and personality. This article will provide valuable tips for hair care.
- Causes for Hair Care
- Diet for Hair Care
- Treatment for Hair Care
- Do's & Dont's for Hair Care
Causes for Hair Care
The main cause of Hair Care is unhealthy food, which include junk foods, food cooked in adulterated oil and in unhygienic condition. Other causes of Hair Care are excess consumption of caffeine, alcohol. Stress, depression, sorrow, pain, side effects of some drugs, etc., are some other reasons.
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Diet for Hair Care
You should intake green vegetables, fruits, sprouts, honey, cereals, nuts, grains, milk products, and no cholesterol-rich food in your diet. Good balanced diet keeps your skin and hair healthy. Eat fish, soybeans, and raw vegetable salads.
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Treatment for Hair Care
Home remedy for hair care
Home remedies are safe, effective, and also costs you less. Try the below given home remedies and see the beautiful change in your hair.
Hair care for oily hair, dry hair, and long hair
Oily hair-There is a blockage in the hair follicles because of excess oil deposition and dirt in the oily hairs. In oily hair there is a huge secretion of sebaceous glands as a result scalp and hairs are very oily.
Hair care for oily hair
Lemon juice prevents dandruffs---apply lemon juice and keep it for 10-15 minutes on hair and rinse off. This hair care tip is suitable for any hair kind and will keep your hair clean and healthy.
Wash your hair using triphala powder, a natural and safe hair care for oily hair.
Dry hair care
Hair care using olive oil---massage your hair using olive oil, as it nourishes hair and helps in its growth.
Take edible oil and honey in a ratio of 1:1, mix it well and apply on hair, keep it for 15-20 minutes and rinse off with cold water. This is an effective hair care for dry hair.
Apply a paste of egg yolk and water and keep it for 10-15 minutes and then rinse off the hair with clean and cold water. This is also very effective hair care for dry hair.
Regularly massage your hair using hair oil like, coconut oil, castor oil, and olive oil.
Mix egg yolks, vinegar and any hair oil and apply this mixture on scalp, keep it for 10-15 minutes then wash your hair with cold water. This is an effective hair care for dry hair. This nourishes hair and has no side effects and your hair will shine with good health.
For preventing hair loss and getting healthy long hair try the below given home remedies suitable for both male and female.
Juice made from leaves of any of various plants of Lactuca sativa and juices of vegetable spinach are very effective for hair, and provide good hair care when taken as a diet.
You can massage your hair and scalp simply with your hand after your daily bath, as it improves blood circulation and prevents hair loss. Regular massage actuates sebaceous glands and makes your hair strong and shiny.
Good hair care for healthy hair---you can use a natural cleanser made of lime juice and amla powder. Take one tablespoon amla powder and one tablespoon lemon juice mix them and add little water to it to make a thick paste. Use this natural chemical free hair care mixture as a hair cleanser for 2-3 weeks and see the difference in your hair. Your hair will bounce with shine, and good health. You will have no hair loss, and your hair will reflect your inner beauty.
Drink natural and healthy drink made from 1:1:1 ratio of carrot, alfalfa or simsim and leaves of Lactuca sativa. This is good hair care, prevent hair breakage and loss.
For getting long and healthy hair you can massage your hair and scalp using coconut oil. Take 1-2 tablespoon coconut oil depending upon the hair size and mix 2-3 raw amla in it then massage your hair. This is an effective hair care sure to work in any kind of hair.
Make a paste of coriander leaves or margosa leaves then gently apply on hair and keep it for 10-15 minutes and then wash with cold water.
Massage your hair with milk of coconut or warm mustard oil containing henna (mehndi leaves). This improves blood circulation and helps in hair growth.
Take a natural neem leaves and make its thick paste and wash your hair using neem which is natural hair care and fight against any kinds germs and lice in hairs.
Make a natural grinded paste of amaranth leaves which is effective herb and gently apply on hair and scalp and let it dry for 10-15 minutes then rinse of using clean and cold water.
Grind black pepper (one teaspoon) and lemon seeds (one teaspoon) and apply this mixture on head and scalp keep it for 10-15 minutes and then rinse of using clean cold water. This revitalizes hair and is effective hair care for getting long hair
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Dos and don’ts
- Never apply chemical-based bleach, avoid using hair curler, hair dryers, chemical-based hair gels, and coloring hair using hair colors as they contain ammonia. As these things dries your hair and your hairs look lifeless and hard. Maintain a natural hair care routine
- Regular cleaning of hair is required. Set a good routine for hair care.
- Drink lots of water as water is good for health and hair.
- Regular trimming of hair will prevent split ends.
- Do not use chemical-based shampoo excessively as it takes away the natural shine.
- Healthy hairs are not hard to get but it requires your care and understanding.
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