Gout
Gout is a condition in which a person experiences acute pain in joints, knees, toe, etc. Patient also experiences severe inflammation and swelling of various body parts. gout can be due to any reason; it can be due to unhealthy food habit or can also be hereditary. gout normally attack middle-aged people. Men and women both are equally susceptible to this disease. However, study shows that gout patients are mostly men. Women attaining menopause are also at the risk of gout.
- Causes for Gout
- Gout Symptoms
- Home Remedies for Gout
- Balance Diet for Gout
Gout Causes
When the level of uric acid increases, due to the inability of kidney to pass it off to bladder, it starts accumulating in the blood in different parts of body like joints, knees, etc. This excess amount of uric acid forms tiny thin crystals in different parts of body especially in the joints, ankles, etc. This excess level of uric acid can be due to the excess intake of alcohol, unhealthy eating habit, especially junk food, high protein-rich food, etc. Some study shows that people who does not wear comfortable shoes and in improper way suffer from gouts. Excess uric acid may also be due to some heredity or genetic reasons. Other reason for gout includes nose or throat disease, or any kind of surgery.
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Gout Symptoms
The main gout symptoms include severe pain in joints, knees, toe, etc. gout generally, attacks patient late night or early morning. Patient may experience severe pain in toe and knees. Toe often got swollen and hot. The pain may persist for 7-10 days. Patient also suffers from fever and body pain. Other symptoms include loss of appetite and sleep, also suffer from kidney stone. In acute cases, kidney sometimes completely fails to function
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Home Remedies for Gout - Gout Treatment
Given below are the most effective and simple home remedies used for the treatment of gout.
Vegetable
Green leafy vegetables are highly recommended to the patients suffering from gout. Carrot, beet, cucumber, beans (French beans) are some of the useful vegetables for the treatment of gout. Patient should be given vegetable juice like carrot, beet, or French beans juice. One can mix all these vegetables and prepare a mixed-veg juice, which also is very effective for treating gout.
Similarly, cabbage is also very useful for treating gout. Take two-three cabbage leaves, boil it in water till it become soft. Drain water from the cabbage and wrap it in a perforated cloth. Cover the infected area with this. Keep it for few hours, repeat this process 2-4 times a day. This will show tremendous improvement in pain. This is one of the important home remedies for gout.
Garlic:
Garlic is one of the oldest home remedy used for the treatment of various chronic diseases. It is said that patient suffering from gout should at least eat 3-4 raw garlic seeds a day.
Fruits:
Most common fruits useful for the treatment of gout include apples, banana, grapes, etc. Patient suffering from gout should at least eat 3-4 apples a day. Grapes too are very good, as it clears off the toxic acid present along with uric acid.
Similarly, banana is also a very useful fruit. Patient should take 6-8 bananas a day. In fact it is said that if a patient can survive on banana-diet at least for 2-4 days, will see tremendous positive effect in curing this disease.
Honey:
Honey is also an effective remedy for the treatment of gout. Take equal amount (3-4 teaspoon) of apple extract vinegar and honey. Add this into a glass of water. Stir well and take this 3-4 times a day. This is one of the best home remedies for gout.
Cherries:
It is also said that cherries play an important role in curing gout. Person suffering from gout should consume 10-20 cherries a day. This has a great positive effect in curing this disease.
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Gout diet:
Balance diet is very important to keep a healthy body. Patient suffering from gout should survive on orange juice for a week. During this period he should be given orange juice diluted in water 2-3 times a day. Once this period is over, he should slowly start having other fruits like apple, banana, etc. Once patient start showing improvement, he should be given proper balanced diet rich in green leafy vegetables, fruits, whole wheat grain, etc. However, junk foods, protein-rich food like mutton, egg, etc. should be strictly avoided.
Different type of home-made massage oil:
Massage ointment prepared by mixing vinegar and rose petals. Take 3-4 tablespoon of vinegar and add 8-9 rose petals. Boil the mixture such that both of the constituent mix completely. Gently rub this mixture to the affected area. Patient may also immerse their feet in luke-warm water containing apple extract vinegar. This is one of the useful home remedies for gout.
Similarly, prepare an ointment by mixing equal amount (60 ml) of vinegar and water. Allow it to boil, later add 1-2 teaspoon of black pepper. Let the mixture cool down and gently massage over the affected area. This will give fast relief from joint pains. One of the useful home remedies for gout.
Apart from all the above mentioned home remedies, people suffering from gout should develop a healthy life style. Should eat healthy and balance diet, go for walk and exercise regularly. One should never forget that stress and unhealthy life style gives rise to endless number of disease so stay healthy and stay disease-free .
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I have to take zylorick tablets and pain killers like Microcid,Raazo-20 etc :( Life is difficult and depressing with gouts lasting for weeks!