Infertility can be a result of many reasons. Simple dietary changes and lifestyle changes can help you in getting pregnant. Certain food supplements like raspberry or dandelion can be of help in such situations. Other herbs beneficial for this purpose include red clover and maca.
It is important to avoid stress and sleep enough. Even exercising is important. Citrus fruits are good as well as they supply you with immense Vitamin C. Removing grains and unhealthy fat from the diet is also important. Some of the herbal remedies to get pregnant are:
Best Herbal Remedies To Get Pregnant
Red Raspberry Leaf
This is a well known fertility herb that can also be used during pregnancy. It contains many useful nutrients that help in getting pregnant. Red raspberry leaf has a high content of calcium. It is also a natural uterine tonic. Though red raspberry leaf supplements are available as capsules in the drug store, it is best if you can make red raspberry tea and drink twice daily to get results. Take few leaves and add them to boiling water. Strain the liquid and drink daily.
This is yet another effective herbal remedies to get pregnant amongst many. Nettle leaf contains a high proportion of important minerals that can help. It also contains a lot of chlorophyll and is also good for the kidneys.
Nettle leaf is also a strong uterine tonic. It helps in reducing stress, thus increasing the chances of getting of getting pregnant. Add few nettle leaves to your tea and drink 3-4 times daily. This tea can also be taken after getting pregnant to have a good health.
This herb is used all across the globe to promote pregnancy. Maca helps in maintaining hormonal balance in the body. This should be taken by both women and men to increase the fertility.
Women should take this herb between menses and ovulation and must be avoided after getting pregnant. It is a very useful herb that shows noticeable results. It is available both as capsules and in powdered form. Maca contains about 30 minerals and about 60 phytonutrients. Take about 2000-3000mg of the powder every day to get desired results.
Alfalfa or Red Clover
The first one contains more than 8 digestive enzymes, vitamin A, vitamin D, vitamin E and vitamin K. It also contains many minerals and can be helpful in promoting potency. Red clover is also rich in vitamins and contains almost all minerals in trace amounts. Red clover increased fertility and maintains hormonal balance. Red clover can be taken in the form of herbal teas to get the desired result.
Dandelion Or Chaste Tree Berry
Dandelion contains vitamin A and vitamin C. It also contains trace minerals and can help to keep the body free of toxins. Dandelion leaf is also diuretic and beneficial for the liver. Drink dandelion herbal tree twice daily to keep your system healthy that would help in getting pregnant. Use of chaste tree berry is also a useful herbal remedy to get pregnant.
It raises the progesterone level and also helps in lengthening the luteal phase. By lowering prolactin, this herb is very effective. All these herbal remedies to get pregnant are effective and have shown results. Even taking cod liver and fermented cod liver oil boosts the production of hormones and is good for a healthy pregnancy.