Teenage is the most interesting phase in the life of a human. This is when our body experiences plenty of hormonal changes which in turn, leads to many changes in the body also. Girls start getting thier menstrual cycles and boys start to develop facial hair.
They also start developing new feelings and emotions. All these are only as a result of hormonal imbalances. Teenage is the time when we tend to develop feelings for the opposite sex and want to look our best all the time to attract them.
Even slightest blemish and mark can get you all worried. Sadly, this is the time when majority of teenagers develop acne on their face. These acne problems can become the reason for inferiority complex in teenagers.
It is very important to get rid of teenage acne at the earliest. Teenagers get very conscious about their looks and teenage acne can become an issue of major concern for them. Teenage acne is also likely to leave a lot of acne scars which can last for a lifetime.
So make sure that you prevent the development of acne on your skin by doing the necessary. Certain changes in your habits and lifestyle will surely help you keep acne problems at bay. Here are few things that teenagers can try to get rid of acne.
Keep Your Skin Clean
Teenagers spent majority of their time outside their homes and it is not possible for them to stay confined to their homes fearing acne. But you will have to make sure that you keep your skin clean and clear all the times. Your skin is exposed to dust, dirt, smoke etc.
constantly and there is nothing much you can do to prevent your skin from such exposure. However, make it a point to come home and wash your face every time. The first thing that you should do once you come back from outside is to wash your face using a good quality face wash.
Then you can follow up with a good quality toner and moisturizer. Do the same even before you go to bed. This will help keep your skin clean all the time. The dust and dirt tends to clog the pores of the skin which can lead to many skin problems. So make it a point to keep your skin clean, to get rid of teenage acne and to prevent it as well.
Have A Healthy Diet
You do not have to punish yourself by not having any of your favorite foods. You might have heard lot of claims from various people, that you should not have chocolates and fried foods to prevent acne. But you are teenagers and you deserve to have your favorite foods at this age.
However, make sure that you have these in moderate quantities only for better health and acne free skin. Also make sure that you have a healthy and well balanced diet containing plenty of fruits and vegetables. These helps detoxify your body and hence helps get rid of acne.
Also make sure that you drink plenty of water throughout the day for great skin. Water hydrates the body and also helps flush out all sorts of toxins from the body which in turn helps keeps acne at bay. Healthy eating habits will also help you fight various ailments and skin problems in the long run.
You can also try certain simple natural remedies at your home to get rid of acne. Wash your face with gram-flour powder on a regular basis to get rid of acne. You can also try applying a paste of sandalwood powder and turmeric mixed with cold raw milk to acne affected area.
This remedy also helps get rid of acne scars. Applying the gel from Aloe Vera plant also helps keep acne at bay. The antiseptic properties of Aloe Vera helps prevent the occurrence of acne and other skin blemishes. You can also apply ice packs on your acne to soothe the acne.
Applying crushed mint leaves on your acne also works wonders for getting rid of acne. You can also try applying strained green tea leaves after cooling those on acne affected area. You can also try applying a mint based toothpaste on your acne affected area to remove acne fast.
If your acne are is not getting cured by any of the above mentioned steps and precautions, then you should make a visit to your dermatologist. You can consult your dermatologist and take some topical prescription creme to control and prevent acne.
Over the counter use of such prescription cremes helps a great deal in getting rid of acne. Some creams can have some side effects on some teenagers. If you experience any such side effects then stop using that creme and look for other solutions.
It is very important to take care of few little things that can help you prevent acne outbursts. Make sure that you never step out into the sun without applying a sunscreen as that forms a protective layer on your face. Pick skin care products based on your skin type only.
If you have got oily skin then pick products meant for oily skin. If you are out in extremely harsh weather conditions or in dirty polluted areas, then try to cover your face with some cloth to protect your skin.
Change your bed covers and pillow covers on a regular basis because sleeping on dirty sheets and covers can also aggravate acne outbursts. Also keep your scalp clean of impurities and dandruff as an unhealthy scalp also plays its part in occurrence of dandruff.
Stress can also be a contributing factor for acne. So stop taking unnecessary stress and enjoy these best years of your life. Hormones do play their part in developing acne in teenagers. But controlling acne outburst and preventing those are entirely up to you. So make sure that you follow all the above mentioned steps to control and prevent acne during your teenage years. Stay clear of acne and enjoy teenage.
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