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The Natural Therapy

March 30, 2009

massagetherapytrainingHuman life today is very artificial. The day begins using artificial products and ends using them. Now man has realized its disadvantages and is again moving towards the natural way. Organic products are gaining importance day by day.

People today are finding alternatives of the allopathic treatments. They prefer natural therapies to allopathic medicines. Therapies like Acupuncture, Reiki and Yoga are gaining more popularity these days.

The natural way not only reduces stress but saves money too, for these natural ways don’t require money from your pocket. What they require are some grocery items. The ill effects of weather on lips, hair and other parts of the body can be easily treated at home.

It’s true that avocado, olive oil, bananas, beeswax and orange essential oil can make you glow from the inside. It’s not any can of magic. Just have a look at the features of the above mentioned articles and you will understand yourself.

Avocado, the dark green pear-shaped fruit, is very rich in Vitamin A and E. It also contains iron and potassium. It also stimulates production of the natural oil in skin.

Banana contains Vitamin A, B, C and E. It’s also rich in potassium, tryptophan and amino acid. It improves the elasticity of hair.

Olive oil is a great sunscreen, as it absorbs the sun’s rays. Its known for its medicinal benefits.

Orange essential oil is a great conditioner for skin and acts as soothing agent because of its restoring and soothing capacities.

Beeswax protects from wind as well as the sun.

Natural face mask:

Mix a banana, a teaspoon of olive oil and a drop of orange essential oil together. Apply this mask to your face and wash off with lukewarm water.

Natural hair mask:

Take half an avocado and half a banana. Mix them together with a tsp of olive oil and one egg yolk.

Apply this mask to your hair and massage well. Wash your hair with warm water after an hour. Rinse well and apply shampoo also.

Natural lip balm:

Melt two teaspoons of beeswax. Pour half a cup of olive oil into it and stir well. Now add five drops of orange essential oil and half a teaspoon of honey. Stir well till it cools. Pour into container. Tightly seal the container after every use.

Natural body scrub:

Make a paste by mixing grinded, dried avocado with olive oil and half a banana. Rub gently and smoothly over the skin. Take a warm water shower.


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