<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Online Diet and Fitness Magazine covering Food, Weight Loss, Workouts, Health, Bodybuilding and Beauty &#187; Minerals</title>
	<atom:link href="http://www.ayushveda.com/dietfitness/tag/minerals/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ayushveda.com/dietfitness</link>
	<description>Diet and Fitness Magazine</description>
	<lastBuildDate>Tue, 24 Nov 2009 11:39:29 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Eat Healthy Food and Prevent Heart Disease</title>
		<link>http://www.ayushveda.com/dietfitness/eat-healthy-food-and-prevent-heart-disease/</link>
		<comments>http://www.ayushveda.com/dietfitness/eat-healthy-food-and-prevent-heart-disease/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 05:53:12 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[Fiber Rich Diet]]></category>
		<category><![CDATA[Foods for a Healthy Heart]]></category>
		<category><![CDATA[Foods to Prevent Heart Disease]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[heart diseases]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Omega-3 Fatty Acids May Prevent Heart Disease]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9694</guid>
		<description><![CDATA[The rising concern about heart diseases has prompted many people to be more conscious about their lifestyle.  Everybody knows that the risk of heart disease ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/eat-healthy-food-and-prevent-heart-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Minerals: The Basic Facts</title>
		<link>http://www.ayushveda.com/dietfitness/minerals-the-basic-facts/</link>
		<comments>http://www.ayushveda.com/dietfitness/minerals-the-basic-facts/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 09:10:56 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[Dietary mineral]]></category>
		<category><![CDATA[Iodine]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Mineral facts]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Potassium]]></category>
		<category><![CDATA[Sodium]]></category>
		<category><![CDATA[Types of minerals]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=2454</guid>
		<description><![CDATA[Minerals are chemical substances that the body needs to function properly. Considering the fact that they are element on the periodic table, we tend to look at them as if they are very strange things ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/minerals-the-basic-facts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
