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	<title>Online Diet and Fitness Magazine covering Food, Weight Loss, Workouts, Health, Bodybuilding and Beauty &#187; Freestyle Swimming</title>
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		<title>Types of swimming strokes</title>
		<link>http://www.ayushveda.com/dietfitness/types-of-swimming-strokes/</link>
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		<pubDate>Thu, 19 Jun 2008 10:19:25 +0000</pubDate>
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				<category><![CDATA[Workouts]]></category>
		<category><![CDATA[common stroke Swimming Strokes]]></category>
		<category><![CDATA[Dog paddle Stroke]]></category>
		<category><![CDATA[Easy Stroke Swimming]]></category>
		<category><![CDATA[Freestyle Swimming]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Types of swimming strokes]]></category>

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		<description><![CDATA[Swimming is a type of activity that is loved all around world. It is a great activity than can b enjoyed both on leisure as well as exercise level. In general a swimming stroke]]></description>
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		<title>Techniques Of Freestyle Swimming</title>
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		<pubDate>Mon, 16 Jun 2008 11:45:51 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Workouts]]></category>
		<category><![CDATA[Freestyle Swimming]]></category>
		<category><![CDATA[Freestyle Swimming Techniques]]></category>
		<category><![CDATA[perfect freestyle swimming Tips]]></category>
		<category><![CDATA[Swimming Freestyle]]></category>

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		<description><![CDATA[Swimming is movement made in water either by human or by animal without using any of the artificial assistance. The following are core things to remember while attempting a perfect freestyle swimming ]]></description>
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