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	<title>Online Diet and Fitness Magazine covering Food, Weight Loss, Workouts, Health, Bodybuilding and Beauty &#187; benefit of blackberries</title>
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		<title>Benefits of Blackberry</title>
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		<pubDate>Sat, 21 Jun 2008 11:02:00 +0000</pubDate>
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				<category><![CDATA[Nutrition and Recipes]]></category>
		<category><![CDATA[benefit of blackberries]]></category>
		<category><![CDATA[blackberry]]></category>
		<category><![CDATA[blackberry plants]]></category>
		<category><![CDATA[health benefits Of Blackberries]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamin E]]></category>

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		<description><![CDATA[The blackberry is actually an ancient fruit, prescribed by the Ancient Greeks for gout, the Native Americans for stomach ailments.]]></description>
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