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	<title>Online Diet and Fitness Magazine covering Food, Weight Loss, Workouts, Health, Bodybuilding and Beauty &#187; Antioxidants</title>
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		<title>Eat Your Way to a Beautiful You with These Powerful Foods</title>
		<link>http://www.ayushveda.com/dietfitness/eat-your-way-to-a-beautiful-you-with-these-powerful-foods/</link>
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		<pubDate>Wed, 19 Nov 2008 08:36:31 +0000</pubDate>
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				<category><![CDATA[Nutrition and Recipes]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Beautiful skin and hair]]></category>
		<category><![CDATA[Dark chocolate]]></category>
		<category><![CDATA[Omega 3 fatty acids]]></category>
		<category><![CDATA[Stop premature aging]]></category>

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		<description><![CDATA[Everyone tells you eat right and exercise to be healthy and fit. What they don’t tell you is that certain foods can promote beautiful skin ]]></description>
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		<title>Smokers Diet</title>
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		<pubDate>Tue, 17 Jun 2008 09:31:24 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[best diet for smokers]]></category>
		<category><![CDATA[Cigarette Smoking]]></category>
		<category><![CDATA[Smokers Diet]]></category>
		<category><![CDATA[smokers diet younger]]></category>
		<category><![CDATA[Vitamin C]]></category>

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		<description><![CDATA[Do you think a diet can really compensate the harm of smoking? The question is very tough as no diet can compensate the harms caused by smoking it can be used as a little compensation.]]></description>
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