Top

       alt text alt text alt text alt text alt text alt text alt text alt text alt text alt text alt text alt text alt text


Nail Care

September 20, 2008

There are many cautions and methods of nail care and damage prevention. We can also pamper our nails by using various cosmetics manufactured specifically for nail care.
In case the nails are deformed, brittle or do not grow then we can consult a dermatologist. Most of the nail problems are temporary and disappear as the new nail grows. The look of the nails can be enhanced significantly by the use of cosmetics. Nail enamel can hide a number of nail defects. A split nail can be repaired applying nail-mending fluids. When the fluid dries the nail can have enhanced look with the nail enamel.

Brittle nails and flaking of nails are the most common complaints. It is due to the dryness of the nail plate. The nail plate formed by dead keratin cells is bonded together by the adhesive of fats and water. The lack of fat and water leads to the brittleness of the nails.
The domestic chores lead to the loss of water and fats from the nails, which can be prevented by wearing gloves while working.

Nail polish remover use should be minimized as it has a dehydrating effect on the nail. A Regular massage of skin around the nail with a moisturizing cream can strengthen the nails.

The nail folds and the cuticle get stuck to the nail plate hindering the nail to breathe. These are also termed as hang nails. Nail biting, chewing, and picking cuticle results in the formation of hangnails. The cuticles should be massaged with creams to retain softness. It should be regularly loosened   from the nail-plate to improve growth. .

Hangnails should be clipped off. Toenails should be properly trimmed as it can penetrate inside folds causing swelling pain and redness. Never cut your nail too short.
Nails get thickened and discolored due to fungal infections. It can be simply treated but always consult a doctor.


What's More today?

alt text Healthy Dessert Recipes

We all like to indulge in sinful desserts as they are delicious and irresistible. But, as we all know... 

alt text Weight Loss Motivation

When you begin to focus on weight loss, you consider diet and exercise. You begin on these two regimes... 

alt text Natural Living

Many of us spend a lot of time and effort to keep ourselves healthy, young and beautiful. Sometimes,... 

alt text Stop hair loss

Most people find it very difficult to speed up the growth of their hair. You have to take appropriate... 

alt text Symptoms of Premature Aging

When I turned twenty-five years old, I noticed that I was always tired and got sick easily. I went to... 

alt text Raw Food Diet

The Raw Food Diet is the newest diet program that people are swearing by. While on this diet, you eat... 

alt text Health Benefits of Walnuts

Most of us are fond of eating crunchy nuts such as cashews, almonds, etc. However, walnuts are considered... 

alt text Dietary Fiber

Fiber or fibre, also known as roughage, is a portion of plant food that can resist the digestive enzymes... 

alt text Pregnancy diet

The pregnancy period is an important stage of a woman’s life. Knowing what to do at this stage is very... 

alt text Nutritionist dietician

There are a lot of people who advice on diet and nutrition on the radio, in the net, newspaper or TV.... 

alt text Kids healthy food

Who does not love to eat? Children eat when they are hungry, bored or have nothing else to do! In this... 

alt text Urinary tract infection treatment: Cranberry Juice

There are quite a number of people who suffer from urinary tract infection. Reports of those who are... 

alt text The Zone Diet

It is not uncommon for a person to try a fad diet only to realize that the diet program does not deliver... 

alt text Lose Weight with Vegetable Soup

Are you wondering what the newest diet trend is? I’ll give you a hint. It involves getting the daily... 

alt text Makeup tips for your wedding day

Every bride wants to look her best on the occasion of her marriage. Following a healthy lifestyle and... 

Bottom