Know Healthy Aspects Of Coconut Oil


Coconut is a hard nut to crack. However, once it is cracked then you get to see the real reservoir of qualities in it. It is not only the raw coconut, but also various products made out of it, have many healthy aspects and qualities. Especially, the coconut oil, which is used in food and as a remedy for many health related issues, has hundreds of advantages. Here in this article, I would discuss about the healthy aspects of the oil extracted from this tropical fruit, called coconut.

Coconut oil and hair
Coconut oil is very good for hair. For healthy and soft hair, you should use coconut oil after heating it a bit. It is said that it is the best natural resource from where hair can take all the nutrients and grow healthy and shiny.

If you are facing dandruff problem then squeeze some fresh lemon juice into the lukewarm coconut oil and then massage the scalp thoroughly. After keeping it for 15 minutes, you can wash the hair with shampoo. If you follow this routine for 5-6 washes, you will get the result.
Regular use of coconut oil also gives a soothing effect to the head and helps the damaged hair to regain its health and shine.

Coconut oil and body
Coconut oil is likely good for body as well. It is excellent massage oil for body. Throughout the year, you can use it for body massage, as keeps the skin supple and healthy. For people, who have dry, flaky, rough skin, it is wonderful massage oil.

It can be used as anti- wrinkle massage oil. Yes, if you apply coconut oil regularly on your body then it delays the process of getting wrinkles. It is a natural treatment for diseases like dermatitis, psoriasis, eczema and sagging skin.

Do know that coconut oil is used as a basic ingredient to make many lotions, soaps and creams. So, why don’t you use the pure natural coconut oil directly to get more advantages?

This entry was posted in Health