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It’s All about the Lower Half

November 29, 2008

Summer is here and your legs and thighs have been covered up all winter long. Even your butt has been ensconced in your tight fitting jeans. It’s time to love the lower half of your bodies’ ladies and show them off.

Sexy Slender Legs
Our legs can be one of the hardest parts of our body to tan. It you don’t have time to tan then get yourself some sunless tanner. One of the perks to this is that it dose not cause cancer! The trick to this is to apply a light shade all over and a darker shade under butt and cheeks and right below each calf. This will give you longer looking legs. If you have veins that just won’t seem to disappear or even a bruise that screams here I am, go darker. This will hide those little imperfections so that no one knows they are there but you. And don’t worry if you make a mistake during the application, simply rub some baking soda on the streaks. To keep your legs toned and sexy, run up those stairs instead of taking the elevator. This will tone your calves, inner and out thighs and your glutes. For those pesky veins if you don’t like needles, Avon Anew Clinical Spider Vein Therapy will help to improve your look.

Show Off Those Buns
If you want a sexy derriere, then lunges are the key. The forward lunge is your secret weapon to a tight butt. They also work on your glutes, hips and thighs. Talk about getting it all in one package! For best results, start out doing 2 sets of 12 to 15 once a week and work up to 3 times a week doing 3 sets. Your bikini will never look so great. And remember, your bikini bottom should cut medium high on your legs but be straight across the front right below your belly button. Too much material can make you seem bigger than you are. When you have left the beach to walk the boardwalk, your shorts should be short. Wear something that has spandex and nylon to give you that slimming look.

Tight Thighs
Do some Pilates to get those walnut cracking thighs. If done right, your thighs will be on fire. You can also try a cellulite cream to get rid of those dimples to give you longer, smoother, sexy looking legs. This can be a lengthy process so if you have the time and money, visit your dermatologist for a more permanent solution.


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