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	<title>Comments on: How to Gain Weight &#8211; 3 Top Tips to Building Muscle</title>
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		<title>By: stubsy</title>
		<link>http://www.ayushveda.com/dietfitness/how-to-gain-weight-3-top-tips-to-building-muscle/comment-page-1/#comment-472</link>
		<dc:creator>stubsy</dc:creator>
		<pubDate>Fri, 28 Aug 2009 09:08:28 +0000</pubDate>
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		<description>I think its also very important to consume enough protein if you want to build lean mass.</description>
		<content:encoded><![CDATA[<p>I think its also very important to consume enough protein if you want to build lean mass.</p>
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		<title>By: Muscle Guy</title>
		<link>http://www.ayushveda.com/dietfitness/how-to-gain-weight-3-top-tips-to-building-muscle/comment-page-1/#comment-337</link>
		<dc:creator>Muscle Guy</dc:creator>
		<pubDate>Wed, 01 Jul 2009 09:52:36 +0000</pubDate>
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		<description>The tips which you have provided for body building are really interesting. I found your work really wonderful. Your tip are really worth. Loosing weight is not a big deal but gaining weight can be really tough sometimes. Thanks for providing such a wonderful information.</description>
		<content:encoded><![CDATA[<p>The tips which you have provided for body building are really interesting. I found your work really wonderful. Your tip are really worth. Loosing weight is not a big deal but gaining weight can be really tough sometimes. Thanks for providing such a wonderful information.</p>
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