Sensitive skin requires oodles of love and tender care. Think sensitive skin and the world ‘gentle’ should pop into your mind immediately. Even the skin care products you are going to use routinely on sensitive skin should be extra mild.
Tips To Care For Sensitive Skin
About Sensitive Skin
Millions of people suffer from overly sensitive skin. Sensitive skin type reacts negatively to environmental pollution and certain types of skin care products. When sensitive skin comes in contact with pollutants or harsh chemicals, which are present in regular skin care products, it tends to become dry, flaky, red or itchy.
People with sensitive skin are twice as likely to suffer from a variety of skin conditions as well. Some common skin problems which may afflict people with sensitive skin include rosacea, acne and/or contact dermatitis. Skin problems which routinely afflict people with sensitive skin may give rise to a lot of emotional distress as well.
The level of skin sensitivity varies from person to person. So, depending on the level of skin sensitivity, formulate a skin care routine which is appropriate for your hyper-sensitive skin type. The best skin care regimen to protect sensitive skin has been described below.
Analyze Skin Type
Before embarking on any specific skin care routine, it is important to analyze your specific skin type. Approach a dermatologist if your skin feels irritated or appears red and angry after routine cleansing. After analyzing your skin, a dermatologist will be in a position to judge if you have sensitive skin type or not.
Use Organic Skin Care Products
Organic products contain natural ingredients like aloe vera, marigold, chamomile or primrose oil which is very gentle on the skin. The natural ingredients present in organic skin care products will ensure that your sensitive skin does not become overly dry or red and inflamed.
Do away with harsh skin cleansers as well. Opt for mild skin cleansers which can effectively cleanse the skin without stripping away natural oils.
Read The Label
If you have sensitive skin, it is extremely important to read the list of ingredients which are present in the skin care products you are planning to buy. Look out for ingredients which can exacerbate your sensitive skin condition. Always purchase natural skin care products which can soothe your inflammation and acne prone skin.
Stay away from products which contain alcohol. Alcohol can dry out the skin. Dry skin condition can lead to skin redness, inflammation and itchiness.
Handle Sensitive Skin with Care
You should take extra care while handling sensitive skin. Treat your sensitive skin with the same love and care you would lavish on a newborn baby.
Never scrub your sensitive skin with a rough face cloth. Take extra care while removing makeup. Stay away from harsh skin cleansers. Similarly don’t go overboard while exfoliating your sensitive skin.
Protect Your Sensitive Skin
Apply an organic sunscreen on your face before you step outdoors. Sensitive skin can become red and inflamed due to excessive sun exposure. So apply a sunscreen with a minimum SPF of 45. Use sunglasses or wear an extra wide brimmed hat for added protection.
Follow A Healthy Diet Plan
For a healthy glow on your skin you need to eat a healthy, nutritious diet. So, make it a point to eat plenty of fresh fruits and vegetables. Drink at least eight to ten glasses of water every day to keep your skin looking fresh and hydrated.