Top

       alt text alt text alt text alt text alt text alt text alt text alt text alt text alt text alt text alt text alt text


Herbs offering sun protection

January 14, 2009

There is no doubt that sun is the source of life in the planet, and no living organism can survive without the sun.

But at the same time this sun is causing enormous damage to your skin. Too much exposure to the sun can lead to tan, burn and even skin cancer. Prevention is always better than cure and you can prevent sun damages by using a good sun block or sunscreen. But then again, sometimes we do get affected by the sun. Here is where nature comes in help. Nature has verities of herbs that can help you protect your skin from sun damage.

When it comes to sun damage and herbs the first name that comes to mind is aloe vera. It protects the skin from the damage sun can cause. Since it is natural, so there is hardly any chance of adverse effect. Since time memorial, people have used this natural product for skin care. In ancient Greece doctors referred to aloe vera as a miracle plant. Just apply the juice of aloe vera after your skin is exposed to the sun. Aloe vera has many qualities — it moisturizes the skin and it is also anti-inflammatory.

You can easily find aloe vera gel in the market. You can also buy the plant and extract the gel and apply it to your skin. Cut the leaf open and extract the gel and apply it to your skin.

Another remedy for sun damage is green tea. It is a popular drink with medicinal qualities. You can either have it as a drink or can also apply topically. Green tea is an excellent anti oxidant. A study shows that the anti oxidant power of green tea is 20 times stronger than vitamin E. You could actually apply this drink on your skin as a sunscreen. Mix the green tea formula with any zinc-oxide bases sunscreen and then apply.

Another natural ingredient that can protect your skin form sun damage is calendula. Other than that you can also use sesame oil.

It is thru that herbs are natural, thus they should not have any adverse effect on the skin. But yet again it is better to apply a small amount on your skin and see if you are allergic to it or not.


What's More today?

alt text The Zone Diet

It is not uncommon for a person to try a fad diet only to realize that the diet program does not deliver... 

alt text Lose Weight with Vegetable Soup

Are you wondering what the newest diet trend is? I’ll give you a hint. It involves getting the daily... 

alt text Makeup tips for your wedding day

Every bride wants to look her best on the occasion of her marriage. Following a healthy lifestyle and... 

alt text Look the Gorgeous Bride with these Beauty tips

One’s own wedding is the most beautiful event in the life of every girl. Every woman dreams about her... 

alt text Benefits of Resveratrol

Resveratrol, an anti oxidant is getting more and more well known. It has become a very vital supplement.... 

alt text Dietary Supplements and Weight Loss

Dieting means eating nutritious food in order to cure ailments like anemia, diabetes, etc. For instance,... 

alt text Do you want to lose weight fast?

Do you suffer from being overweight? If you answered “yes,” you will know how hard it can be to get... 

alt text Dieting Tips For Hardgainers

Are you a hardgainer? Do you know what a hardgainer is? A hardgainer is someone who continuously works... 

alt text Tips for making a Lip Balm at home

Many people spend money only on things which are important for daily life. Women, especially homemakers,... 

alt text Reduce Risk of Cancer with a Healthy Lifestyle

Cancer is one of the most dreaded diseases of our times and this illness can affect all major organs... 

alt text Food borne illness

What is food borne illness? Food borne illness is also called food poisoning. It can be caused by viruses,... 

alt text How to Keep Your Skin Looking Young

During each stage of a person’s life, they will experience changes in their skin. Unfortunately, we... 

alt text Right Attitude for Weight Loss

Just as the right diet keeps you healthy, having a right attitude towards your weight also is equally... 

alt text How to prevent illness to your Thyroid Gland

Thyroid Gland is one of the very important organs in the human body and this gland determines the general... 

alt text Food secrets

It helps to bear in mind this simple list of some food secrets. Apples An apple a day can definitely... 

Bottom