Top

       alt text alt text alt text alt text alt text alt text alt text alt text alt text alt text alt text alt text alt text


Healthy Apple Snacks

March 5, 2009

An apple a day keeps the doctor away. This is what we have been told since our very childhood. There is no doubt that apple is very good for health. However, here in this article, I would tell you about some healthy snacks, which you can make from apple. Yes, the first recipe is crispy apple, which can assure you good health and tasty as well. Especially, try this one for your children.

The ingredients, you need to prepare crispy apple are, two apples of medium size, which you need to peel and slice into pieces. Three table spoon flour, two table spoon of sugar, two table spoon butter, two table spoon of water and cinnamon for flavor.

Now, put the apple slices into two custard cups. Next you need to mix up flour, sugar, cinnamon and butter. If it’s needed then you can sprinkle a bit of water in them to prepare the mix. Use a fork to mix them up. Afterwards, you need to sprinkle that mix over the apple kept in two cups and then put into the oven. Remember to heat the oven up to 350 degrees F. before you put those cups. Bake them uncovered till the outer cover appears golden color. Once it is baked, serve them hot.

I will also share another process to make crisp apple recipe, which tastes great and healthy as well. For this, you need the ingredients of 6 apples, which are needed to be peeled and sliced. Half cup of light brown sugar along with more than one cup of graham cracker crumbs. Like as in the earlier one, here also you need two to three table spoon of melted butter and cinnamon for flavor.

Start putting layers of apples and keep sprinkling brown sugar mixed with cinnamon with each and every layer. Now, you can spread the graham cracker crumbs and top of it the melted butter. Before putting the bowl of apple to be baked for thirty minutes, the oven should be heated up to 350 degrees F.


What's More today?

alt text 6 ways to weight loss

If you are the kind of person thinking about diets, then probably your biggest dilemma is how to shed... 

alt text Weight Loss Tips

We are all tired of trying diets and never getting results. In this article, you will learn how to design... 

alt text Facial exercise to improve the shape of your face

Everyone wants to look beautiful. That is the reason they use facials and makeup and visit beauty parlors... 

alt text Eating fish – how good is it for you?

It would seem that just about every person who eats meat loves sushi. Eating fish has become increasingly... 

alt text How the Calorie Shifting Diet Works

If you are carrying some excess weight and would like to lose it so that you can feel healthier, then... 

alt text Foods to keep your heart strong and healthy.

You might be aware that your heart needs to move about two thousand gallons of your blood around your... 

alt text The dreaded swine flu – How to spot the symptoms and get help

It is no wonder there is so much panic about the new swine flu virus outbreak. In our society we are... 

alt text Acid Reflux and Your Food

It is always a common knowledge that food has a big contribution to the condition of our health. When... 

alt text Antioxidant Vitamins: The Secret to Age Reversal

People are now conscious with how they look, especially women, who are entering the period of forties... 

alt text Curing Swine Flu through Homeopathy

In the past, homeopathy has successfully cured influenza. This was true during the epidemic in 1918.... 

alt text Understanding The Atkins Diet

The Atkins Diet was a huge diet fad that came out several years ago. Did you know that the diet’s real... 

alt text Excellent weight loss tips

Are you overweight? Would you like to do something about it? If you want to lose weight, do it the right... 

alt text How Good Is A Diet Based On Corn Or Maize?

Corn, also called Maize by the American Indians is the main food in many parts of the world such as Asia,... 

alt text Healthy Eating and Asthma

People who suffer from asthma can help control their asthma attacks and limit the amount of attacks by... 

alt text Five Tips for Younger Looking Skin

If you are trying to regain your youthful skin, then take a look at these 5 tips to help you get youthful... 

Bottom