Health Benefits of Wine: Dine and Wine in Style


As the usual thought process works, most of us think that consuming alcohol is harmful to health. However, if taken in adequate quantities, alcohol can turn out to be beneficial for ones health.

Consumption of apparently 3 glasses wine throughout the day cuts down the chances of death from the causes like heart diseases and cancer. This is the reason why French people drink more wine than others are worldwide.

Certain compounds in wine work successfully to reduce the ill effects of high calorie foods as the digestive process takes place. Drinking red wine also cuts down the formation of bad cholesterol in human body. Women who indulge in wine drinking tend to have lesser chances of suffer from kidney stones.

In fact, the ones consuming wine have lesser chances of suffering from cardiac ailments and thus suffering from strokes. However, this doesn’t apply to beer or other type of alcoholic drinks and experts suggest that excess intake of wine can increase the chances of strokes.

Moderate consumption of alcohol also protects from the ill effects of Atherosclerosis. Wine consumption also reduces the chances of death from cerebrovascular ailments. Wine drinking can also save you from the chances of suffering from cancer at the upper digestive tract.

Even among the adults, the psychological problems can also be averted, thanks to drinking wine. Wine also miraculously reduces the risks of lung cancer in people. However, it should be kept in mind that consuming more two drinks will not produce good results. Men who drink wine adequately have lesser chances of suffering from diabetes.

Wine consumption can even reduce the chances of dementia in people. Alcohol might just reduce the aspect of blood clotting and keep the blood circulation to the brain working.

Red wine also tends to control the cells of prostrate cancer. It also helps to clean the leg arteries. Moreover, it forms a protective shield to promote proper functioning of the mind in women. Some researches show that the molecules in wine work to increase life expectancy. Fruit wine is one of the healthy variations of wine.

This entry was posted in Diet