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Health Benefits Of Black Tea

July 12, 2008

Everyone likes to start his/her with a cup of tea. Black tea is the most common tea known to mankind. Black tea is an Asian tea and it comes from the plant called Camellia Sinensis. Black tea, the second most popular beverage in the world after water, has been a part of medicinal and cultural traditions for centuries.

Benefits Of Black Tea
Black tea relaxes and expands arteries, thus it helps to increase blood flow to heart.
Black tea increases the amount of favonoids in the blood.
It improves the function of arteries and that results in less risk of having cancer. It is also able to stop the oxidation which causes damage to DNA and turn normal cells into cancer cells.
Black tea is also helpful in prevention of tooth decay and it also has bacteria killing property. It contains fluoride and works better than the antibiotic tetracycline. It fights bacteria in the mouth that causes gum disease and cavity causing bacteria.
Black tea contains high levels of antioxidants, some of which are called polyphenols and catechins. All of which take on the “free radicals” in the body and prevent body from harming the healthy cells on board.
Drinking this type of tea can be helpful to lower the blood pressure.
Tea is helpful to lower the cholesterol level thus it results to less risk of heart attacks.
Drinking black tea may helpful to prevent cavities of Parkinson’s disease.
People who drink black tea have stronger bones.
You may able to boost to fight against flu if you drink black tea regularly.
It is helpful to improve your memory.


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