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	<title>Online Diet and Fitness Magazine covering Food, Weight Loss, Workouts, Health, Bodybuilding and Beauty</title>
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	<link>http://www.ayushveda.com/dietfitness</link>
	<description>Diet and Fitness Magazine</description>
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			<item>
		<title>FAD Diet – Should We Go For It Or Should We Not?</title>
		<link>http://www.ayushveda.com/dietfitness/fad-diet-should-we-go-for-it-or-should-we-not/</link>
		<comments>http://www.ayushveda.com/dietfitness/fad-diet-should-we-go-for-it-or-should-we-not/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 05:51:12 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[cabage soup diet]]></category>
		<category><![CDATA[crash diet]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[Eating Disorders]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[grape diet]]></category>
		<category><![CDATA[grape fruit diet]]></category>
		<category><![CDATA[healthy diet weight loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how to lose weight quickly]]></category>
		<category><![CDATA[Lose Weight Quickly]]></category>
		<category><![CDATA[quick easy weight loss]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9846</guid>
		<description><![CDATA[Nowadays every single person wants to have a perfect figure and in fact, try hard to achieve that. However, what do you think is the best way to reduce your fat]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/fad-diet-should-we-go-for-it-or-should-we-not/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make sure your kids eat a proper diet.</title>
		<link>http://www.ayushveda.com/dietfitness/make-sure-your-kids-eat-a-proper-diet/</link>
		<comments>http://www.ayushveda.com/dietfitness/make-sure-your-kids-eat-a-proper-diet/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 05:02:34 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[children healthy eating]]></category>
		<category><![CDATA[children obesity]]></category>
		<category><![CDATA[diet for kids]]></category>
		<category><![CDATA[eating obesity]]></category>
		<category><![CDATA[fast food healthy eating]]></category>
		<category><![CDATA[fast food obesity]]></category>
		<category><![CDATA[Kids Diet]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9841</guid>
		<description><![CDATA[However, it is widely agreed that we do not put enough emphasis on health at a younger age. With the ever-growing threat of obesity within our youth]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/make-sure-your-kids-eat-a-proper-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MUFA Diet – The Best Way To Minimize Belly Fat</title>
		<link>http://www.ayushveda.com/dietfitness/mufa-diet-%e2%80%93-the-best-way-to-minimize-belly-fat/</link>
		<comments>http://www.ayushveda.com/dietfitness/mufa-diet-%e2%80%93-the-best-way-to-minimize-belly-fat/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 04:48:47 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[avocados fat]]></category>
		<category><![CDATA[cardiovascular diseases]]></category>
		<category><![CDATA[grape oil]]></category>
		<category><![CDATA[healthy dark chocolate]]></category>
		<category><![CDATA[how lose belly fat]]></category>
		<category><![CDATA[mufa diet]]></category>
		<category><![CDATA[mufa diet foods]]></category>
		<category><![CDATA[mufa diet plan]]></category>
		<category><![CDATA[peanut oil]]></category>
		<category><![CDATA[sesame seed oil]]></category>
		<category><![CDATA[soybean oil]]></category>
		<category><![CDATA[soybean oil health]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9839</guid>
		<description><![CDATA[MUFA (Mono-Unsaturated Fatty Acid) diet is actually a plan, which is extremely close to around 1200-1600 calorie in a Mediterranean style fast or diet that mainly]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/mufa-diet-%e2%80%93-the-best-way-to-minimize-belly-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Probiotics &#8211; find out how they can help you.</title>
		<link>http://www.ayushveda.com/dietfitness/probiotics-find-out-how-they-can-help-you/</link>
		<comments>http://www.ayushveda.com/dietfitness/probiotics-find-out-how-they-can-help-you/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 04:06:03 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Nutrition and Recipes]]></category>
		<category><![CDATA[bad bacteria]]></category>
		<category><![CDATA[good bacteria]]></category>
		<category><![CDATA[probiotic bacteria]]></category>
		<category><![CDATA[Probiotic Foods]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[probiotics supplements]]></category>
		<category><![CDATA[unhealthy food]]></category>
		<category><![CDATA[yogurt probiotics]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9837</guid>
		<description><![CDATA[We live in a world full of many different ecosystems. It is not surprising that you can find smaller systems. Your own body is kind of an ecosystem, if you think about it.]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/probiotics-find-out-how-they-can-help-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to keep healthy with great chicken meals.</title>
		<link>http://www.ayushveda.com/dietfitness/how-to-keep-healthy-with-great-chicken-meals/</link>
		<comments>http://www.ayushveda.com/dietfitness/how-to-keep-healthy-with-great-chicken-meals/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 05:48:17 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Nutrition and Recipes]]></category>
		<category><![CDATA[baked chicken recipes]]></category>
		<category><![CDATA[chicken cooking recipes]]></category>
		<category><![CDATA[chicken dish]]></category>
		<category><![CDATA[chicken meals]]></category>
		<category><![CDATA[crunchy chicken recipe]]></category>
		<category><![CDATA[fried chicken recipe]]></category>
		<category><![CDATA[healthy chicken recipes]]></category>
		<category><![CDATA[lemon chicken recipe]]></category>
		<category><![CDATA[Pumpkin seeds]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9806</guid>
		<description><![CDATA[If you want a great lean meat that is also high in protein - chicken is for you. Many people shy away from chicken recipes because they are not quite sure how to prepare them.]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/how-to-keep-healthy-with-great-chicken-meals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 ways to weight loss</title>
		<link>http://www.ayushveda.com/dietfitness/6-ways-to-weight-loss/</link>
		<comments>http://www.ayushveda.com/dietfitness/6-ways-to-weight-loss/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 05:24:22 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[foods for weight loss]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight pounds]]></category>
		<category><![CDATA[ways to lose weight]]></category>
		<category><![CDATA[Weight Loss Goals]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss strategy]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9814</guid>
		<description><![CDATA[If you are the kind of person thinking about diets, then probably your biggest dilemma is how to shed down some weight without packing up what you have lost in the near future. ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/6-ways-to-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Tips</title>
		<link>http://www.ayushveda.com/dietfitness/weight-loss-tips-2/</link>
		<comments>http://www.ayushveda.com/dietfitness/weight-loss-tips-2/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 05:07:57 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Healthy Body]]></category>
		<category><![CDATA[healthy body fat]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[lose weight diet]]></category>
		<category><![CDATA[lose weight easy]]></category>
		<category><![CDATA[lose weight healthy]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[losing weight tips]]></category>
		<category><![CDATA[plans for weight loss]]></category>
		<category><![CDATA[reduce body fat]]></category>
		<category><![CDATA[Weight loss tips]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9812</guid>
		<description><![CDATA[We are all tired of trying diets and never getting results. In this article, you will learn how to design an easy plan for weight loss. Goals are essential whenever we wish]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/weight-loss-tips-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facial exercise to improve the shape of your face</title>
		<link>http://www.ayushveda.com/dietfitness/facial-exercise-to-improve-the-shape-of-your-face/</link>
		<comments>http://www.ayushveda.com/dietfitness/facial-exercise-to-improve-the-shape-of-your-face/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 04:41:34 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[exercises facial]]></category>
		<category><![CDATA[facial appearance]]></category>
		<category><![CDATA[facial surgery]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[pneumonia]]></category>
		<category><![CDATA[remove wrinkles]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9810</guid>
		<description><![CDATA[Everyone wants to look beautiful. That is the reason they use facials and makeup and visit beauty parlors every now and then. Those who are not satisfied with their look]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/facial-exercise-to-improve-the-shape-of-your-face/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating fish &#8211; how good is it for you?</title>
		<link>http://www.ayushveda.com/dietfitness/eating-fish-how-good-is-it-for-you/</link>
		<comments>http://www.ayushveda.com/dietfitness/eating-fish-how-good-is-it-for-you/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 04:26:12 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Nutrition and Recipes]]></category>
		<category><![CDATA[Eating Fish]]></category>
		<category><![CDATA[eating tuna]]></category>
		<category><![CDATA[fish eat]]></category>
		<category><![CDATA[mackerel]]></category>
		<category><![CDATA[pregnant women fish]]></category>
		<category><![CDATA[sardines]]></category>
		<category><![CDATA[skin complexion]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9808</guid>
		<description><![CDATA[It would seem that just about every person who eats meat loves sushi. Eating fish has become increasingly popular. While fish is very good for you, ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/eating-fish-how-good-is-it-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How the Calorie Shifting Diet Works</title>
		<link>http://www.ayushveda.com/dietfitness/how-the-calorie-shifting-diet-works/</link>
		<comments>http://www.ayushveda.com/dietfitness/how-the-calorie-shifting-diet-works/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 05:03:23 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Calorie shifting diet]]></category>
		<category><![CDATA[Diet to Lose Weight]]></category>
		<category><![CDATA[drastic weight lose]]></category>
		<category><![CDATA[Eating to Lose Weight]]></category>
		<category><![CDATA[fad diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Lose Weight Naturally]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9790</guid>
		<description><![CDATA[If you are carrying some excess weight and would like to lose it so that you can feel healthier, then you should consider trying a diet to lose the extra weight.]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/how-the-calorie-shifting-diet-works/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Foods to keep your heart strong and healthy.</title>
		<link>http://www.ayushveda.com/dietfitness/foods-to-keep-your-heart-strong-and-healthy/</link>
		<comments>http://www.ayushveda.com/dietfitness/foods-to-keep-your-heart-strong-and-healthy/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 04:32:58 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Nutrition and Recipes]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Healthy Heart]]></category>
		<category><![CDATA[healthy heart foods]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart disease cause]]></category>
		<category><![CDATA[natural food]]></category>
		<category><![CDATA[smoking heart disease]]></category>
		<category><![CDATA[take care of heart]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9788</guid>
		<description><![CDATA[You might be aware that your heart needs to move about two thousand gallons of your blood around your body each day. This is how much work it is doing to keep your body going]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/foods-to-keep-your-heart-strong-and-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The dreaded swine flu &#8211; How to spot the symptoms and get help</title>
		<link>http://www.ayushveda.com/dietfitness/the-dreaded-swine-flu-how-to-spot-the-symptoms-and-get-help/</link>
		<comments>http://www.ayushveda.com/dietfitness/the-dreaded-swine-flu-how-to-spot-the-symptoms-and-get-help/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 04:03:00 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[bird flu]]></category>
		<category><![CDATA[bird flu symptoms]]></category>
		<category><![CDATA[influenza a virus]]></category>
		<category><![CDATA[spread swine flu]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[swine flu virus symptoms]]></category>
		<category><![CDATA[swine influenza virus]]></category>
		<category><![CDATA[symptoms swine flu]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9784</guid>
		<description><![CDATA[It is no wonder there is so much panic about the new swine flu virus outbreak. In our society we are experiencing heavy globalisation.]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/the-dreaded-swine-flu-how-to-spot-the-symptoms-and-get-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acid Reflux and Your Food</title>
		<link>http://www.ayushveda.com/dietfitness/acid-reflux-and-your-food/</link>
		<comments>http://www.ayushveda.com/dietfitness/acid-reflux-and-your-food/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 05:45:28 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[acid reflux coffee]]></category>
		<category><![CDATA[acid reflux foods]]></category>
		<category><![CDATA[chocolates]]></category>
		<category><![CDATA[get rid of acid reflux]]></category>
		<category><![CDATA[managing acid reflux]]></category>
		<category><![CDATA[Orange juice]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9762</guid>
		<description><![CDATA[It is always a common knowledge that food has a big contribution to the condition of our health. When we consult a doctor and complain about something]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/acid-reflux-and-your-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Antioxidant Vitamins: The Secret to Age Reversal</title>
		<link>http://www.ayushveda.com/dietfitness/antioxidant-vitamins-the-secret-to-age-reversal/</link>
		<comments>http://www.ayushveda.com/dietfitness/antioxidant-vitamins-the-secret-to-age-reversal/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 05:18:23 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Nutrition and Recipes]]></category>
		<category><![CDATA[age Reversal]]></category>
		<category><![CDATA[antioxidant vitamin]]></category>
		<category><![CDATA[antioxidants free radicals]]></category>
		<category><![CDATA[benefits of antioxidants]]></category>
		<category><![CDATA[Free radicals]]></category>
		<category><![CDATA[green leafy vegetables]]></category>
		<category><![CDATA[slow down aging process]]></category>
		<category><![CDATA[Vitamins A]]></category>
		<category><![CDATA[Vitamins E]]></category>
		<category><![CDATA[younger looking skin]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9760</guid>
		<description><![CDATA[People are now conscious with how they look, especially women, who are entering the period of forties and fifties. This is a concern common to middle-aged women. ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/antioxidant-vitamins-the-secret-to-age-reversal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curing Swine Flu through Homeopathy</title>
		<link>http://www.ayushveda.com/dietfitness/curing-swine-flu-through-homeopathy/</link>
		<comments>http://www.ayushveda.com/dietfitness/curing-swine-flu-through-homeopathy/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 05:01:12 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[Gelsemium]]></category>
		<category><![CDATA[homeopathic medicine]]></category>
		<category><![CDATA[homeopathy swine flu]]></category>
		<category><![CDATA[how to cure swine flu]]></category>
		<category><![CDATA[ibuprofen]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[treatment of swine flu]]></category>
		<category><![CDATA[vomiting]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9758</guid>
		<description><![CDATA[In the past, homeopathy has successfully cured influenza. This was true during the epidemic in 1918. From the patients, only 1% died compared to the 30%, who had treatment]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/curing-swine-flu-through-homeopathy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Understanding The Atkins Diet</title>
		<link>http://www.ayushveda.com/dietfitness/understanding-the-atkins-diet/</link>
		<comments>http://www.ayushveda.com/dietfitness/understanding-the-atkins-diet/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 04:27:07 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[balanced meal]]></category>
		<category><![CDATA[Eating Healthy Weight Loss]]></category>
		<category><![CDATA[fad diet]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[lose weight atkins diet]]></category>
		<category><![CDATA[weight loss goal]]></category>
		<category><![CDATA[weight loss phase]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9756</guid>
		<description><![CDATA[The Atkins Diet was a huge diet fad that came out several years ago. Did you know that the diet’s real name is ‘The Atkins Nutritional Approach]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/understanding-the-atkins-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Excellent weight loss tips</title>
		<link>http://www.ayushveda.com/dietfitness/excellent-weight-loss-tips/</link>
		<comments>http://www.ayushveda.com/dietfitness/excellent-weight-loss-tips/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 04:06:43 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[crash diet]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[How to Burn Fat]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running lose weight]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[Weight loss tips]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9754</guid>
		<description><![CDATA[If you want to lose weight, do it the right way. This involves choosing a healthy diet and getting plenty of good exercise. There are a lot of different weight loss systems]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/excellent-weight-loss-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Good Is A Diet Based On Corn Or Maize?</title>
		<link>http://www.ayushveda.com/dietfitness/how-good-is-a-diet-based-on-corn-or-maize/</link>
		<comments>http://www.ayushveda.com/dietfitness/how-good-is-a-diet-based-on-corn-or-maize/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 06:22:55 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Corn- or Maize-Based Diets]]></category>
		<category><![CDATA[Nutrients in Corn]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Types Of Maize]]></category>
		<category><![CDATA[Varieties of Maize]]></category>
		<category><![CDATA[Vitamin B]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9724</guid>
		<description><![CDATA[Corn, also called Maize by the American Indians is the main food in many parts of the world such as Asia, Africa, some parts of the Soviet Union and Latin America]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/how-good-is-a-diet-based-on-corn-or-maize/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Eating and Asthma</title>
		<link>http://www.ayushveda.com/dietfitness/healthy-eating-and-asthma/</link>
		<comments>http://www.ayushveda.com/dietfitness/healthy-eating-and-asthma/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 06:04:20 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[asthma attacks]]></category>
		<category><![CDATA[Diet for Asthma]]></category>
		<category><![CDATA[Fish oil]]></category>
		<category><![CDATA[folic acid]]></category>
		<category><![CDATA[Food for asthma]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[Healthy Eating and Asthma]]></category>
		<category><![CDATA[How To Control Asthma Attacks]]></category>
		<category><![CDATA[How to Treat an Asthma Attack]]></category>
		<category><![CDATA[Vitamin B]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9728</guid>
		<description><![CDATA[People who suffer from asthma can help control their asthma attacks and limit the amount of attacks by choosing to eat a healthier, specific diet filled with certain types of foods]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/healthy-eating-and-asthma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Tips for Younger Looking Skin</title>
		<link>http://www.ayushveda.com/dietfitness/five-tips-for-younger-looking-skin/</link>
		<comments>http://www.ayushveda.com/dietfitness/five-tips-for-younger-looking-skin/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 05:48:44 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beautiful Skin]]></category>
		<category><![CDATA[Coenzyme Q10]]></category>
		<category><![CDATA[Five Tips for Younger Looking Skin]]></category>
		<category><![CDATA[Looking Young with Facial Exercises]]></category>
		<category><![CDATA[Organic Skin Care Products]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin care products]]></category>
		<category><![CDATA[Tips for Younger Looking Skin]]></category>
		<category><![CDATA[youthful skin]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9726</guid>
		<description><![CDATA[Most of us choose to use name brand skin care products, thinking that they are the best for our skin. However, did you know that most of these well advertised name brand]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/five-tips-for-younger-looking-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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