There is a misconception commonly that those persons who are suffering from diabetes should stick to a very strict diet and should not eat fruits, vegetables and even rice food, as far as possible. But this does not mean they cannot eat anything and everything as they wish.
They need to be careful to a certain extent about the same. But, despite all this, there are a number of alternatives that they can choose which are healthy and are also good for diabetes affected persons.
Easy recipes for diabetics:
Chicken breasts – dinner recipe: Skinless chicken breast that is drenched in Italian dressing is easy to be preserved by refrigeration for around eight to ten hours in a day. When you cook the same, to it can be added the favorite mix of herbs, cheese or even butter and bread crumbs can be added.
This is to be heated in the oven for 30 to 35 minutes in a temperature of 300 degrees. The chicken has to be cooked well. A fresh side dish or mere salad or boiled vegetables can be served with it.
Lunch recipe- Spanish Egg roll: One of the best recipes for lunch for diabetics’ patient is the Spanish egg roll. This one can be prepared in different tastes and can be easily done at home.
This can be made by simply scrambling egg as we normally do and to it, some onion and pepper can be added, with salt, according to the taste of the person. Cheese that is properly grated can also be added. So, this can all be rolled together to make a delicious lunch, which is also healthy.
Break fast recipe- Raw food: Raw fruits cereals are an excellent option for breakfast. This can be made easily with just natural grains and nuts and also fruits. This can all be added to milk or even to water. This is completely delicious and is also very cheap and healthy. These raw recipes are a substitute to cooked food. A person can choose whatever they like.
For many other such recipes, one can search online and get a lot of options and thus not let diabetics come in the way of their food.