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Energy Bars

September 26, 2008

There are many energy bars available at the commercials, which makes it difficult for us to choose.  A right energy bar is the one, which is tasty as well as healthy. Some taste testers worked and checked and selected few samples for their good flavor as well as nutrition. These include a mid-day snack, pre-workout boosts, weight control items etc.

Odwalla Sweet and Salty Almond (1.6oz) contain 220cal, 11g fat and 6g fibers.
It is yummy comprising of sweet and salty combination with its crispy, nutty taste. . The bar is rich in protein and also providing nutrition of vitamins A, C and E.

Luna Caramel Nut Brownie Mini
(0.7oz) contains 80 cal, 2.5g fat and 2g fibers. It has a brownie flavor and crispy consistency to satisfy the chocolate hunger. These are mini bars and of ideal snack size. These can be kept in the purse or a carry bag. It contains a  good amount of nutrients especially required by women such as calcium, antioxidants and folic acid.

Clif Bar Chocolate Chip Peanut Crunch
(2.4oz) contains 250 calorie, 6g fat and 5g fibers
It is alike a chewy granola bar. It has a sweet chocolate flavor with a crispy consistency of salty peanut butter. This is a hunger-satisfying snack replaced with a meal. It provides a nutritious combination of protein, fiber and carbohydrates.

Larabar Apple Pie
(1.6oz) contains 180 calorie, 10g fat and 4g fibers. The salty apple and cinnamon taste is good to eat. It contains all natural ingredients. It is packed with fruit and nuts, without sugar. These are raw bars and very satisfying.

PowerBar Pria Double Chocolate Cookie
(0.98oz) contains 110 calories, 3g fat and 1g fibers. It is very low in fat and calories and has a chocolate flavor. It can be substituted with perfect sweet treat. Moreover, it contains calcium equals to a glass of milk.


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