Effective Remedies For Sinus Headaches

Remedies For Sinus Headaches

Remedies For Sinus Headaches

When the sinus cavity is inflamed, it leads to sinus headaches. A person having a sinus headache experiences pain at the side of nose or behind the eyes. Head movements can make pain more severe. The medications that are effective in treating sinus headaches control or eliminate the source of inflammation.

People suffering from sinus headaches may be required to undergo surgery to control the inflammation of the sinuses. The good news is that sinus headaches can be treated effectively with the help of natural remedies. Therefore, there is no harm in trying these remedies before opting for antibiotics, surgery or other medications.

Effective Remedies for Sinus Headaches

Certain herbs have been found effective in treating sinus headaches such as eucalyptus and barberry. Other natural remedies include use of jalapeno pepper and peppermint steam.

You should not ignore the symptoms of sinus headaches otherwise they could lead to more complicated health issues. Also, if you are not getting any relief after trying these natural remedies, you should contact your health care provider as soon as possible.

Vitamin C

You should include foods in your diet that are rich in vitamin Csuch as broccoli, strawberries, gooseberry and cauliflower. Fruits like pineapple and oranges are excellent sources of vitamin C. You can also drink warm water at regular intervals of time to soothe your sore throat. Drinking lemon flavored green tea would be an added advantage. You should also take care not to consume ice cold items as they can further aggravate your conditions. Therefore, if you love these items, you need to stop consuming them for the time being.

Green Tea

If possible, you should start taking the juice of ripe grapes to get relief from sinus headaches. You can also make a paste of dry ginger and water and apply to your forehead. You will definitely get some relief from sinus headaches. You can also make a paste of basil leaves, cloves and dried ginger and then apply to your forehead.

Dried Ginger

Now we will discuss about the signs and symptoms of sinus headaches.

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Signs and Symptoms of Sinus Headaches

If you are suffering from a sinus headache then you may feel severe pain in the morning. Your headache may increase if you are suffering from cold. You may experience pain while moving your head. Besides these symptoms, you may also experience fatigue, fever, nasal congestion, pharyngitis, yellow or green nasal discharge.

Sinus Headaches

Risk Factors for Sinus Headaches

Some of the risk factors for sinus headaches include asthma, hay fever, facial tumor, nasal tumor, flying to high altitudes, frequent swimming and swellings in the nasal passage.

Medications Effective in Treating Sinus Headaches

Your health care provider may recommend you to take nasal corticosteroids such as Fluticasone, Triacinolone or Mometasone to treat your sinus headache. Antihistamines are also effective in treating the symptoms of sinus headaches. Some of the effective antihistamines include Fexofenadine, Cetrizine, Clemastine and Chlorpheniramine. Oral and nasal decongestants such as Actifed, Afrin, Sudafed and Neo-synephrin are also effective in treating the symptoms of sinus headaches.

Mala Srivastava