Comments for Online Diet and Fitness Magazine covering Food, Weight Loss, Workouts, Health, Bodybuilding and Beauty

Comment on How to maximize muscle growth by Muhammad

Muhammad — Thu, 12 Nov 2009 00:00:01 +0000

is there a way to gain muscle mass without eating 6 meals a day because i go to college and am busy through out the day and only have time to eat breakfast, lunch(i dont really eat lunch that often) and dinner. so can anyone help me and tell me what to do?? (ive been looking for help for a long time and cant find any so im hoping someone here will be able to help me).

Comment on A Natural way to reduce fat by James Anderson

James Anderson — Wed, 11 Nov 2009 05:43:31 +0000

Thanks a lot for sharing such a relevant information.I find this blog very interesting and I,m Looking forward for more information on this…I think you have presented your thought superbly and I think you should keep up the good work going….

Comment on How To Look Beautiful Naturally by Acne

Acne — Tue, 10 Nov 2009 09:24:22 +0000

I will definitely going to try these tips.Because me too feel that its better to use products that are prepared by natural products.

Comment on Pregnancy Diet: What are the Foodstuffs to avoid during pregnancy? by Ellie

Ellie — Mon, 09 Nov 2009 20:23:04 +0000

Using a pasteurized egg is a safe way to enjoy recipes with raw or runny eggs. They can be used like a normal egg in Caesar salads, sunny side up eggs, and cookie dough without the risk of getting salmonella.

Comment on Pimple Removal by jhaiem

jhaiem — Sat, 07 Nov 2009 08:22:38 +0000

i’ve put corn starch on my entire face last night to see if corn starch can dried up pimples… and it works!! try that one guys…

Comment on The Problem of Muscle Cramp by R.Kumaraswamy

R.Kumaraswamy — Sat, 07 Nov 2009 01:12:27 +0000

In the above article, you have explained how the muscle cramp/pull is happening,but you have’not suggested the medicines, available in the market.Shall i add, more common salt, to my food, to compensate the loss of sodium?

Comment on Natural Facial Masks by Care

Care — Wed, 04 Nov 2009 06:45:27 +0000

While there are all sorts of beauty products available in the market, natural products are still most effective in skin care. Moreover, while the scrubs, lotions, cleansers, masks and other stuff available in the markets costs you a fortune, homemade skin care recipes can help you save a lot of bucks. Natural skin care recipes do not harm your skin in any way and are easy to make.

Comment on Foods to keep your heart strong and healthy. by James Anderson

James Anderson — Wed, 04 Nov 2009 06:43:42 +0000

Thanks a lot for sharing such a relevant information.I find this blog very interesting and I,m Looking forward for more information on this…

Comment on Benefits of Curd by Dr. curdish

Dr. curdish — Tue, 03 Nov 2009 08:57:19 +0000

In those case one should never eat the curd but should sry curd on other people and should play curd-curd

Comment on Build Your Arm Muscles Fast by shiva

shiva — Wed, 28 Oct 2009 13:42:02 +0000

my age is 17.my height is 5.6″ how can i grow more?

Comment on Treating Acne Scars on Your Back by Emily

Emily — Wed, 28 Oct 2009 07:11:19 +0000

Acne look terrible on any part of the body. Its great if you can get rid of it.

Comment on Self-motivation tips for weight loss by Brad Smith

Brad Smith — Tue, 27 Oct 2009 22:55:36 +0000

So very true, thanks.

Comment on Understanding Reiki Treatment by Nime

Nime — Mon, 26 Oct 2009 22:36:08 +0000

Its unbelievable that with the secret power of reiki, people manage to erase stress from their lives and heal their bodies naturally without the use of drugs or any other harmfull techniques. Great post

Comment on Weight Loss Tips by Linda Hibbard

Linda Hibbard — Mon, 26 Oct 2009 19:10:22 +0000

Try wearing wearable weights like “Body Togs” weighted sleeves worn on your arms & legs under your clothes while you go about your day. They increase calorie burn, muscle tone & bone density. Weighted vests work great too!

Comment on Get Rid of Arthritis with Acai Berry by Harry

Harry — Mon, 26 Oct 2009 15:15:06 +0000

If you have a healthy diet and balanced will help you remember to take into account that it does not eat a good idea, too little. This means, stay away from dieting! The problem of eating too little is that you are your body and try to conserve energy to vital organs and go into “starvation” mode and slows the metabolism so that weight loss, more more difficult.

Comment on Benefits of Curd by garima

garima — Mon, 26 Oct 2009 04:24:24 +0000

people say curd is bad if you have sore throat,cough,cold,tonsil. will you please tell me why the curd is bad in above conditions.

Comment on Cold Water Vs Hot Water by rao

rao — Mon, 26 Oct 2009 04:09:09 +0000

Hot water removed deposits from nervous system???
You guys should be prosecuted for spreading false and very harmful information.

Comment on Benefits of Sugarcane by jhay-r acebo

jhay-r acebo — Sat, 24 Oct 2009 02:59:42 +0000

yea we know that sugarcane are very common in our country just because it can make more benefits like sugar,by making rum,juices ,and etc. For me i learn only from my superior when i undergo my work as a crew in making sugarcane juices as part of that .i open my mind and eyes that i wonder to that product even didabetics could be enjoy to drink cane juices…being a crew to this product im doing what my superior said to me ….im shy to promo the product before because some of the costumers never believe for what im saying to them ,…..but i stand that, even i doubt ….but in other day im happy and i never felt a doubt because i already convince my self because of the high technology so i decided to open the computer to see and find what are the benefits of sugarcane… thank you for giving me an idea for the sugarcane …..we thanks God for giving us a very nice and beatiful nature that we used daily to help us ……once again thank you and more power ‘………

Comment on The Diet Secrets of Slim Women by Lorenzo Stone

Lorenzo Stone — Fri, 23 Oct 2009 07:05:04 +0000

i agree with this article! eating an alkaline based diet and the right exrcise really works. much of what people eat these days are processed / convenient foods which is by far loaded with preservatives and high in sodium which just dumps more weight to our body. got this from christopher guerriero.

Comment on Night snacking – There is a right way! Tips to weight loss success. by Lorenzo Stone

Lorenzo Stone — Fri, 23 Oct 2009 02:13:16 +0000

True! Well the BEST thing to do before eating your breakfast is to drink at least 4 glasses of water. Its just fine to have night snacks but choose what you eat. Alkaline based foods is best to eat cause it doesn’t need much energy to digest. Got this advise from Christopher Guerriero.