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<channel>
	<title>Online Diet and Fitness Magazine covering Food, Weight Loss, Workouts, Health, Bodybuilding and Beauty &#187; Health</title>
	<atom:link href="http://www.ayushveda.com/dietfitness/category/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ayushveda.com/dietfitness</link>
	<description>Diet and Fitness Magazine</description>
	<lastBuildDate>Tue, 24 Nov 2009 11:39:29 +0000</lastBuildDate>
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			<item>
		<title>What causes Goiter?</title>
		<link>http://www.ayushveda.com/dietfitness/what-causes-goiter/</link>
		<comments>http://www.ayushveda.com/dietfitness/what-causes-goiter/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 11:17:55 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[graves disease]]></category>
		<category><![CDATA[hashimotos thyroid disease]]></category>
		<category><![CDATA[iodine deficiency]]></category>
		<category><![CDATA[thyroid gland]]></category>
		<category><![CDATA[thyroid gland function]]></category>
		<category><![CDATA[triiodothyronine]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=10191</guid>
		<description><![CDATA[In common man’s language Goiter is a disease affecting the Thyroid Gland which is situated near the Adam’s apple. Hormones produced in the human body play a vital role]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/what-causes-goiter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Benefits of Walnuts</title>
		<link>http://www.ayushveda.com/dietfitness/health-benefits-of-walnuts/</link>
		<comments>http://www.ayushveda.com/dietfitness/health-benefits-of-walnuts/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 04:00:14 +0000</pubDate>
		<dc:creator>diana</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[chronic constipation]]></category>
		<category><![CDATA[health benefits of walnuts]]></category>
		<category><![CDATA[healthy cardiovascular system]]></category>
		<category><![CDATA[lowers LDL]]></category>
		<category><![CDATA[Omega 3 fatty acid]]></category>
		<category><![CDATA[prevent arthritis]]></category>
		<category><![CDATA[prevent heart attack]]></category>
		<category><![CDATA[Vitamin B]]></category>
		<category><![CDATA[Vitamin E]]></category>
		<category><![CDATA[Walnut]]></category>
		<category><![CDATA[walnut nutrition]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=10130</guid>
		<description><![CDATA[Most of us are fond of eating crunchy nuts such as cashews, almonds, etc. However, walnuts are considered among the healthiest when it comes to nuts. ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/health-benefits-of-walnuts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Urinary tract infection treatment: Cranberry Juice</title>
		<link>http://www.ayushveda.com/dietfitness/urinary-tract-infection-treatment-cranberry-juice/</link>
		<comments>http://www.ayushveda.com/dietfitness/urinary-tract-infection-treatment-cranberry-juice/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 05:44:59 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Cranberry juice]]></category>
		<category><![CDATA[cranberry juice urinary tract infection]]></category>
		<category><![CDATA[cranberry juice uti]]></category>
		<category><![CDATA[urinary tract infection treatment]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=10084</guid>
		<description><![CDATA[There are quite a number of people who suffer from urinary tract infection. Reports of those who are suffering from urinary tract infection show that if the infection]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/urinary-tract-infection-treatment-cranberry-juice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Resveratrol</title>
		<link>http://www.ayushveda.com/dietfitness/benefits-of-resveratrol/</link>
		<comments>http://www.ayushveda.com/dietfitness/benefits-of-resveratrol/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 06:04:10 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Anti Aging Supplements]]></category>
		<category><![CDATA[Benefits of Resveratrol]]></category>
		<category><![CDATA[resveratrol supplements]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=10044</guid>
		<description><![CDATA[Resveratrol, an anti oxidant is getting more and more well known. It has become a very vital supplement. People talk widely about Resveratrol.]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/benefits-of-resveratrol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food borne illness</title>
		<link>http://www.ayushveda.com/dietfitness/food-borne-illness/</link>
		<comments>http://www.ayushveda.com/dietfitness/food-borne-illness/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 05:12:42 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[abdominal cramps]]></category>
		<category><![CDATA[cause food poisoning]]></category>
		<category><![CDATA[Diarrhea]]></category>
		<category><![CDATA[Food borne illness]]></category>
		<category><![CDATA[Food poisoning]]></category>
		<category><![CDATA[Food poisoning symptoms]]></category>
		<category><![CDATA[Food poisoning treatment]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[oral dehydration]]></category>
		<category><![CDATA[vomiting]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=10017</guid>
		<description><![CDATA[Food borne illness is also called food poisoning. It can be caused by viruses, bacteria, parasites called pathogens and it can also be caused through foods like mushrooms]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/food-borne-illness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to prevent illness to your Thyroid Gland</title>
		<link>http://www.ayushveda.com/dietfitness/how-to-prevent-illness-to-your-thyroid-gland/</link>
		<comments>http://www.ayushveda.com/dietfitness/how-to-prevent-illness-to-your-thyroid-gland/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 04:18:29 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[hair loss causes]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[loss of weight]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[soy products]]></category>
		<category><![CDATA[thyroid and iodine]]></category>
		<category><![CDATA[thyroid gland]]></category>
		<category><![CDATA[thyroid iodine treatment]]></category>
		<category><![CDATA[thyroid metabolism]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=10009</guid>
		<description><![CDATA[Thyroid Gland is one of the very important organs in the human body and this gland determines the general growth of the person. It is this gland which distributes]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/how-to-prevent-illness-to-your-thyroid-gland/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Causes and symptoms of Marasmus</title>
		<link>http://www.ayushveda.com/dietfitness/causes-and-symptoms-of-marasmus/</link>
		<comments>http://www.ayushveda.com/dietfitness/causes-and-symptoms-of-marasmus/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 04:49:51 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[Causes of marasmus]]></category>
		<category><![CDATA[marasmus]]></category>
		<category><![CDATA[oral rehydration]]></category>
		<category><![CDATA[Protein Deficiency]]></category>
		<category><![CDATA[Symptoms of marasmus]]></category>
		<category><![CDATA[Treatment of marasmus]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9967</guid>
		<description><![CDATA[Meaning: Marasmus is a form of malnutrition which is caused due to inadequate protein and calories intake. It is one form of protein-energy malnutrition]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/causes-and-symptoms-of-marasmus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Hazards of Carbonated Soft Drinks</title>
		<link>http://www.ayushveda.com/dietfitness/health-hazards-of-carbonated-soft-drinks/</link>
		<comments>http://www.ayushveda.com/dietfitness/health-hazards-of-carbonated-soft-drinks/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 04:33:03 +0000</pubDate>
		<dc:creator>diana</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Carbonated Soft Drinks]]></category>
		<category><![CDATA[Dental Cavity]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[fizzy drinks]]></category>
		<category><![CDATA[harmful soft drinks]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[phosphoric acid soda]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[weight gain drinks]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9961</guid>
		<description><![CDATA[Carbonated sweetened drinks have become a rage today and the United States ranks first in the consumption of these fizzy soda drinks. There are numerous varieties]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/health-hazards-of-carbonated-soft-drinks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Managing Dyspareunia – Painful Intercourse for Women</title>
		<link>http://www.ayushveda.com/dietfitness/managing-dyspareunia-painful-intercourse-for-women/</link>
		<comments>http://www.ayushveda.com/dietfitness/managing-dyspareunia-painful-intercourse-for-women/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 10:12:59 +0000</pubDate>
		<dc:creator>diana</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Sexual]]></category>
		<category><![CDATA[Dyspareunia]]></category>
		<category><![CDATA[dyspareunia treatment]]></category>
		<category><![CDATA[menopausal women]]></category>
		<category><![CDATA[ovarian cysts]]></category>
		<category><![CDATA[pain during intercourse]]></category>
		<category><![CDATA[Painful Intercourse]]></category>
		<category><![CDATA[Pap smear]]></category>
		<category><![CDATA[pelvic exam]]></category>
		<category><![CDATA[Pelvic inflammatory Disease]]></category>
		<category><![CDATA[Vaginismus]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9956</guid>
		<description><![CDATA[Most women often experience Dyspareunia at least once during their lifetime. Dyspareunia meaning pain during sexual intercourse is a sensitive problem]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/managing-dyspareunia-painful-intercourse-for-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Tanning Beds</title>
		<link>http://www.ayushveda.com/dietfitness/benefits-of-tanning-beds/</link>
		<comments>http://www.ayushveda.com/dietfitness/benefits-of-tanning-beds/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 05:51:30 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[artificial sunlight]]></category>
		<category><![CDATA[build muscles]]></category>
		<category><![CDATA[harmful UV rays]]></category>
		<category><![CDATA[natural tanning]]></category>
		<category><![CDATA[strong muscles]]></category>
		<category><![CDATA[Tanning]]></category>
		<category><![CDATA[tanning beds]]></category>
		<category><![CDATA[used tanning bed]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9934</guid>
		<description><![CDATA[The first and foremost tanning bed was actually created in the year of 1906, which was in no way connected with getting the best tan. It was created by Heraeus, ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/benefits-of-tanning-beds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Causes &amp; Symptoms; Treatment of Kwashiorkor</title>
		<link>http://www.ayushveda.com/dietfitness/causes-symptomstreatment-of-kwashiorkor/</link>
		<comments>http://www.ayushveda.com/dietfitness/causes-symptomstreatment-of-kwashiorkor/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 05:26:29 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[amino acid]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[causes kwashiorkor]]></category>
		<category><![CDATA[Diarrhea]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[kwashiorkor]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[skin pigmentation]]></category>
		<category><![CDATA[symptoms of kwashiorkor]]></category>
		<category><![CDATA[treatment kwashiorkor]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9932</guid>
		<description><![CDATA[Meaning:  Kwashiorkor is a disease of protein malnutrition which impacts mainly children. It is commonly found in developing nations due to the eruptions of famines and droughts.]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/causes-symptomstreatment-of-kwashiorkor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Remedies for Athlete&#8217;s Foot</title>
		<link>http://www.ayushveda.com/dietfitness/easy-remedies-for-athletes-foot/</link>
		<comments>http://www.ayushveda.com/dietfitness/easy-remedies-for-athletes-foot/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 04:58:12 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[athletes foot]]></category>
		<category><![CDATA[athletes foot natural]]></category>
		<category><![CDATA[Athletes Foot Remedies]]></category>
		<category><![CDATA[dead skin]]></category>
		<category><![CDATA[foot fungal infection]]></category>
		<category><![CDATA[tinea pedis]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9930</guid>
		<description><![CDATA[Athlete's foot, medically known as Tinea Pedis, is a common fungal infection that thrives in warm moist areas. Its name has nothing to do with the fact that it affects]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/easy-remedies-for-athletes-foot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Symptoms and Treatment of Hypertension</title>
		<link>http://www.ayushveda.com/dietfitness/symptoms-and-treatment-of-hypertension/</link>
		<comments>http://www.ayushveda.com/dietfitness/symptoms-and-treatment-of-hypertension/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 05:45:44 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[breathing problem]]></category>
		<category><![CDATA[chest pain]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet hypertension]]></category>
		<category><![CDATA[dizziness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[hypertension cause]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[prevent hypertension]]></category>
		<category><![CDATA[reduce stres]]></category>
		<category><![CDATA[symptoms of hypertension]]></category>
		<category><![CDATA[treatment of hypertension]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9895</guid>
		<description><![CDATA[Blood pressure is the force created on the walls of the arteries when blood flows through the blood vessels. When the pressure becomes high, it is called Hypertension]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/symptoms-and-treatment-of-hypertension/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Do I know if I am having an Asthma Attack?</title>
		<link>http://www.ayushveda.com/dietfitness/how-do-i-know-if-i-am-having-an-asthma-attack/</link>
		<comments>http://www.ayushveda.com/dietfitness/how-do-i-know-if-i-am-having-an-asthma-attack/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 04:21:22 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Asthma Attack]]></category>
		<category><![CDATA[asthma wheezing]]></category>
		<category><![CDATA[prevent asthma]]></category>
		<category><![CDATA[symptoms of asthma]]></category>
		<category><![CDATA[types of asthma]]></category>
		<category><![CDATA[Wheezing]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9868</guid>
		<description><![CDATA[When a person is having an asthma attack, he will notice a difficulty in inhaling and releasing his breath. As a person tries to take a breath, his chest may begin to hurt]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/how-do-i-know-if-i-am-having-an-asthma-attack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The dreaded swine flu &#8211; How to spot the symptoms and get help</title>
		<link>http://www.ayushveda.com/dietfitness/the-dreaded-swine-flu-how-to-spot-the-symptoms-and-get-help/</link>
		<comments>http://www.ayushveda.com/dietfitness/the-dreaded-swine-flu-how-to-spot-the-symptoms-and-get-help/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 04:03:00 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[bird flu]]></category>
		<category><![CDATA[bird flu symptoms]]></category>
		<category><![CDATA[influenza a virus]]></category>
		<category><![CDATA[spread swine flu]]></category>
		<category><![CDATA[swine flu]]></category>
		<category><![CDATA[swine flu virus symptoms]]></category>
		<category><![CDATA[swine influenza virus]]></category>
		<category><![CDATA[symptoms swine flu]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9784</guid>
		<description><![CDATA[It is no wonder there is so much panic about the new swine flu virus outbreak. In our society we are experiencing heavy globalisation.]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/the-dreaded-swine-flu-how-to-spot-the-symptoms-and-get-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acid Reflux and Your Food</title>
		<link>http://www.ayushveda.com/dietfitness/acid-reflux-and-your-food/</link>
		<comments>http://www.ayushveda.com/dietfitness/acid-reflux-and-your-food/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 05:45:28 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[acid reflux coffee]]></category>
		<category><![CDATA[acid reflux foods]]></category>
		<category><![CDATA[chocolates]]></category>
		<category><![CDATA[get rid of acid reflux]]></category>
		<category><![CDATA[managing acid reflux]]></category>
		<category><![CDATA[Orange juice]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9762</guid>
		<description><![CDATA[It is always a common knowledge that food has a big contribution to the condition of our health. When we consult a doctor and complain about something]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/acid-reflux-and-your-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curing Swine Flu through Homeopathy</title>
		<link>http://www.ayushveda.com/dietfitness/curing-swine-flu-through-homeopathy/</link>
		<comments>http://www.ayushveda.com/dietfitness/curing-swine-flu-through-homeopathy/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 05:01:12 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[Gelsemium]]></category>
		<category><![CDATA[homeopathic medicine]]></category>
		<category><![CDATA[homeopathy swine flu]]></category>
		<category><![CDATA[how to cure swine flu]]></category>
		<category><![CDATA[ibuprofen]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[treatment of swine flu]]></category>
		<category><![CDATA[vomiting]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9758</guid>
		<description><![CDATA[In the past, homeopathy has successfully cured influenza. This was true during the epidemic in 1918. From the patients, only 1% died compared to the 30%, who had treatment]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/curing-swine-flu-through-homeopathy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Eating and Asthma</title>
		<link>http://www.ayushveda.com/dietfitness/healthy-eating-and-asthma/</link>
		<comments>http://www.ayushveda.com/dietfitness/healthy-eating-and-asthma/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 06:04:20 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[asthma attacks]]></category>
		<category><![CDATA[Diet for Asthma]]></category>
		<category><![CDATA[Fish oil]]></category>
		<category><![CDATA[folic acid]]></category>
		<category><![CDATA[Food for asthma]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[Healthy Eating and Asthma]]></category>
		<category><![CDATA[How To Control Asthma Attacks]]></category>
		<category><![CDATA[How to Treat an Asthma Attack]]></category>
		<category><![CDATA[Vitamin B]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9728</guid>
		<description><![CDATA[People who suffer from asthma can help control their asthma attacks and limit the amount of attacks by choosing to eat a healthier, specific diet filled with certain types of foods]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/healthy-eating-and-asthma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Healthy Food and Prevent Heart Disease</title>
		<link>http://www.ayushveda.com/dietfitness/eat-healthy-food-and-prevent-heart-disease/</link>
		<comments>http://www.ayushveda.com/dietfitness/eat-healthy-food-and-prevent-heart-disease/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 05:53:12 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[dietary fiber]]></category>
		<category><![CDATA[Fiber Rich Diet]]></category>
		<category><![CDATA[Foods for a Healthy Heart]]></category>
		<category><![CDATA[Foods to Prevent Heart Disease]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[heart diseases]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Omega-3 Fatty Acids May Prevent Heart Disease]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9694</guid>
		<description><![CDATA[The rising concern about heart diseases has prompted many people to be more conscious about their lifestyle.  Everybody knows that the risk of heart disease ]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/eat-healthy-food-and-prevent-heart-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lowering Cholesterol Level with a Healthy Lifestyle</title>
		<link>http://www.ayushveda.com/dietfitness/lowering-cholesterol-level-with-a-healthy-lifestyle/</link>
		<comments>http://www.ayushveda.com/dietfitness/lowering-cholesterol-level-with-a-healthy-lifestyle/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 04:30:22 +0000</pubDate>
		<dc:creator>writer</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Cardio Exercise]]></category>
		<category><![CDATA[Causes of high cholesterol]]></category>
		<category><![CDATA[Cholesterol Levels in the Blood]]></category>
		<category><![CDATA[Exercise routine]]></category>
		<category><![CDATA[Healthy Cholesterol Levels]]></category>
		<category><![CDATA[heart diseases]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[Smoking and Cholesterol]]></category>

		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=9688</guid>
		<description><![CDATA[Do you want to know why you have a high cholesterol level? Have you tried assessing your habits and lifestyle? Your lifestyle and routines in life have direct contributions]]></description>
		<wfw:commentRss>http://www.ayushveda.com/dietfitness/lowering-cholesterol-level-with-a-healthy-lifestyle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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