Fitness

Teenager Fitness

Teenager fitness is becoming major concern for people thesedays.Mordern trends are spoiling teenager fitness. Consumption of alcohol, junkfood and smoking are very hazardous...

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Fitness

Flat tummy

Every day you see your neighbor’s ladies wearing all kinds of cloth and easily slip into their body. It can drive you really...

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shape
Fitness

Shape It Up

Trimming the fat does not have to be such a chore. By doing interval training, which is the combination of high-intensity strength training...

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