6 Simple Arm Workout For Women
Having toned arms is the dream for every woman! Most often in spite of working out we fail to tone our arms –...
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08
Feb
Featured, Workouts
Category Archives: Featured
08
Nov
Diet, Featured
7 Different Types Of Rapid Weight Loss Diets
Diets are a way of life for many people! Shedding pounds of weight is usually followed by weight gain very soon. There are...
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05
Mar
Featured, Weight Loss
How To Get Rid Of Double Chin
As you look in the mirror, you may wonder to yourself “When did I grow another chin?†You look from side-to-side and...
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19
Apr
Diet, Featured
Diet Meal Plans
Diet meal plans are for those who want to be healthy, in order to keep their body physically fit. Diet meal plans come...
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19
Feb
Beauty, Featured
6 Top Reasons For Choosing Organic Makeup
Organic makeup and skin-care products are an ideal alternative if you wish to protect yourself from the harmful ingredients that are usually found...
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13
Apr
Beauty, Featured
Facial Exercises
You tend to get lots of benefits from practicing exercises on a regular basis. In olden days, people did not have gyms to...
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21
Jan
Diet, Featured
6 Diet To Tone Abs
Health and looks are two of the most important aspects that really play an integral part in the life of people and they...
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09
Dec
Featured, Workouts
Must-Do For Shapely Thighs And Hips
Thighs and hips are often the pain area for most women. Many women with pear-shaped bodies tend to accumulate fat around the thighs...
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12
Jan
Featured, Fitness
Tips To Increase Your Physical Fitness
Physical fitness begins with the right diet. A balanced diet is very important to remain fit. The food we eat is extremely important...
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28
Jan
Beauty, Featured
Homemade Facial Peel Mask Recipes
Beauty and flawless appearance has always been one of the dreams and desires for people especially the fairer sex. The need for looking...
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16
Feb
Featured, Workouts
6 Easy Cardio Workout For Men
One of the most popular ways to stay fit is through regular cardio workouts. You get a number of workout options and stand to...
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19
Jan
Featured, Workouts
5 Tips On Pregnancy Workout
Proper self care of one’s own health problems is very necessary during the pregnancy period. Every woman wants to be active with...
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14
Nov
Featured, Nutrition and Recipes
Barbecued Pork Tenderloin Recipe
Barbecued pork tenderloin tastes very delicious with stir fried vegetables or hot steamed rice. Follow the below mentioned simple steps to cook this...
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08
Oct
Featured, Workouts
Home Workout Tips: Easy Abdominal Exercises
An efficient workout plan should definitely include abdominal exercises. Every woman’s dream is to have a flat stomach and a tiny waist.
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16
Aug
Featured, Nutrition and Recipes
How To Make Pasta Sauce Recipe
Pasta is one of the most popular and versatile Italian dishes which is loved by people of all ages. But are you not...
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20
Oct
Featured, Nutrition and Recipes
Delicious & Nutritious Khichdi Recipe
Khichdi is basically a mixture of rice and lentils that are cooked together to make a one dish meal. It is popularly made...
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25
Feb
Featured, Workouts
Develop Your Pectoral Muscles
Well developed pectoral, or chest muscles, is a coveted goal for most men. While having a strong, broad chest is sexy on...
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31
Jul
Bodybuilding, Featured
Three Exercises To Build Strong Shoulders
Every guy who is thin has a dream of building stronger and bigger shoulders thereby covering bony structures that are seen through their...
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30
Nov
Featured, Fitness
Best Yoga Exercises For Back Problems
Back problems are increasing day-by-day due to inconsistent lifestyle and incorrect body postures. Both the factors lead to spasm and stiffness in the...
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08
Jul
Diet, Featured
6 Diet Chart For Pregnancy Period
Weight gain is a major concern of health and figure conscious women. Put on weight during pregnancy is a very obvious thing.
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