5 Liquid Diet For Weight Loss
There are so many recipes which can be followed as diet for weight loss . You must have heard our elders saying constantly...
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30
Aug
Featured, Weight Loss
Category Archives: Featured
31
Dec
Diet, Featured
Best Sources Of Proteins
Protein is an essential element for our body. If it is taken in large amount then it can create problems, and like wise...
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14
Aug
Featured, Workouts
Three Best Exercises For Upper Back Muscles
The Upper back muscles are known to be the muscles that given you that “V-taper” look, therefore, developing them is necessary for any...
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11
Aug
Featured, Workouts
The Best Calf & Thigh Exercises
Exercise is the key to a healthy lifestyle and physically fit body. Exercising is important for not only the people who want to...
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30
May
Diet, Featured
Top 10 High Energy Foods To Keep Your Energy Level High
Lack of energy is one of the most common complaints that a large number of people who spend their day juggling between their...
16
Feb
Featured, Health
4 Food To Ease Menstrual Cramps
Women all over the world know that menstrual cramps are a miserable experience. Mild cramps are a nagging pain, like a toothache or...
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12
Feb
Featured, Nutrition and Recipes
Yummy Chicken & Pasta Recipes
Chicken, as it is delicious and its taste gets even more appealing when it is combined with pasta. Have you tried out this...
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20
Feb
Bodybuilding, Featured
Best Ways To Build Bigger Arm Muscles
Want to build muscles that are bigger and stronger? Good nutrition is necessary for building and maintaining arm muscles. So diet should be...
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01
Feb
Featured, Weight Loss
Learn How to Lose Belly Fat
We can broadly classify foods into two types- healthy foods and unhealthy foods. Healthy foods include fruits, raw vegetables, low fat / sodium...
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15
Jun
Bodybuilding, Featured
Six – Packs Abs
Six- Packs Abs is a pre-cellulite phenomenon. Six Pack Abs, whenever you hear these words. First thing comes to most of the people‘s...
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03
Dec
Beauty, Featured
Remove Freckles From Sugar And Lemon
The prominent dark brown spot is bothering you? Dark brown spots are called freckles which appear on faire skin. Mostly seen on faire...
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12
May
Featured, Nutrition and Recipes
Asparagus Mushroom Quiche Recipe
Quiche is a type of savory pie. It is an open faced pie without any pastry cover on top. Quiche is a great...
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26
Feb
Bodybuilding, Featured
4 Exercises To Tone Abdominal Muscles
Most of us desire to get rid of unwanted abdominal fat which often leads to our embarrassment. This unwanted fat not only lowers...
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19
Feb
Beauty, Featured
Organic Facial Care for Naturally Beautiful Skin
Since your skin absorbs up to 64% of what you place on it, don’t you think it is essential to apply only those...
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20
Oct
Featured, Health
Dangers Of Being Overweight
Being overweight is unhealthy. A survey conducted by the National Health and Nutrition Examination Survey reveals that about 65% of Americans
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23
Dec
Featured, Nutrition and Recipes
Incredible Mexican Appetizers Recipes
Whether it is holiday dinners, get-together or cozy family meals, appetizers add an elegant charm to your meal table. It’s no wonder that...
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06
Sep
Diet, Featured
Acid Reflux: Foods To Avoid
Acid reflux or heartburn is a painful condition when the acid from the stomach is thrust back in the food pipe or esophagus...
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25
Jan
Featured, Weight Loss
Juice Diet To Shed Weight Quickly
Losing weight is a tricky affair. Many diet schemes will promise you weight loss in the least time but the danger is that...
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19
Feb
Beauty, Featured
4 Different Types Of Acne Peels
Acne, the most common and challenging skin eruption, develops when the pores on the skin are clogged by oil, dirt, bacteria or some...
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25
Jul
Featured, Nutrition and Recipes
Simple French Toast Recipes
Breakfast is the most important meal of the day and often the most neglected one. Some popular breakfast items include oatmeal, cornflakes, bread...
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