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Category Archives: Featured

Liquid Diet For Weight Loss
30 Aug
Featured, Weight Loss

5 Liquid Diet For Weight Loss

There are so many recipes which can be followed as diet for weight loss . You must have heard our elders saying constantly...

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Best Sources Of Proteins
31 Dec
Diet, Featured

Best Sources Of Proteins

Protein is an essential element for our body. If it is taken in large amount then it can create problems, and like wise...

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Exercises For Upper Back Muscles
14 Aug
Featured, Workouts

Three Best Exercises For Upper Back Muscles

The Upper back muscles are known to be the muscles that given you that “V-taper” look, therefore, developing them is necessary for any...

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Calf & Thigh Exercises
11 Aug
Featured, Workouts

The Best Calf & Thigh Exercises

Exercise is the key to a healthy lifestyle and physically fit body. Exercising is important for not only the people who want to...

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High Energy Foods
30 May
Diet, Featured

Top 10 High Energy Foods To Keep Your Energy Level High

Lack of energy is one of the most common complaints that a large number of people who spend their day juggling between their...

Food to Ease Menstrual Cramps
16 Feb
Featured, Health

4 Food To Ease Menstrual Cramps

Women all over the world know that menstrual cramps are a miserable experience. Mild cramps are a nagging pain, like a toothache or...

2 Comments
Yummy Chicken & Pasta Recipes
12 Feb
Featured, Nutrition and Recipes

Yummy Chicken & Pasta Recipes

Chicken, as it is delicious and its taste  gets even  more appealing when it is combined with pasta. Have you tried out this...

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Build Bigger Arm Muscles
20 Feb
Bodybuilding, Featured

Best Ways To Build Bigger Arm Muscles

Want to build muscles that are bigger and stronger? Good nutrition is necessary for building and maintaining arm muscles. So diet should be...

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Lose Belly Fat
01 Feb
Featured, Weight Loss

Learn How to Lose Belly Fat

We can broadly classify foods into two types- healthy foods and unhealthy foods. Healthy foods include fruits, raw vegetables, low fat / sodium...

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Six Packs Abs
15 Jun
Bodybuilding, Featured

Six – Packs Abs

Six- Packs Abs is a pre-cellulite phenomenon. Six Pack Abs, whenever you hear these words. First thing comes to most of the people‘s...

2 Comments
Remove Freckles From Sugar And Lemon
03 Dec
Beauty, Featured

Remove Freckles From Sugar And Lemon

The prominent dark brown spot is bothering you? Dark brown spots are called freckles which appear on faire skin. Mostly seen on faire...

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Asparagus Mushroom Quiche Recipe
12 May
Featured, Nutrition and Recipes

Asparagus Mushroom Quiche Recipe

Quiche is a type of savory pie. It is an open faced pie without any pastry cover on top. Quiche is a great...

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Exercises To Tone Abdominal Muscles
26 Feb
Bodybuilding, Featured

4 Exercises To Tone Abdominal Muscles

Most of us desire to get rid of unwanted abdominal fat which often leads to our embarrassment. This unwanted fat not only lowers...

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Organic Facial Care for Naturally Beautiful Skin
19 Feb
Beauty, Featured

Organic Facial Care for Naturally Beautiful Skin

Since your skin absorbs up to 64% of what you place on it, don’t you think it is essential to apply only those...

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Dangers Of Being Overweight
20 Oct
Featured, Health

Dangers Of Being Overweight

Being overweight is unhealthy. A survey conducted by the National Health and Nutrition Examination Survey reveals that about 65% of Americans

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Incredible Mexican Appetizers Recipes
23 Dec
Featured, Nutrition and Recipes

Incredible Mexican Appetizers Recipes

Whether it is holiday dinners, get-together or cozy family meals, appetizers add an elegant charm to your meal table. It’s no wonder that...

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Avoid Food For Acid Reflux
06 Sep
Diet, Featured

Acid Reflux: Foods To Avoid

Acid reflux or heartburn is a painful condition when the acid from the stomach is thrust back in the food pipe or esophagus...

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Juice Diet To Shed Weight Quickly
25 Jan
Featured, Weight Loss

Juice Diet To Shed Weight Quickly

Losing weight is a tricky affair. Many diet schemes will promise you weight loss in the least time but the danger is that...

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Different Types Of Acne Peels
19 Feb
Beauty, Featured

4 Different Types Of Acne Peels

Acne, the most common and challenging skin eruption, develops when the pores on the skin are clogged by oil, dirt, bacteria or some...

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Simple French Toast Recipes
25 Jul
Featured, Nutrition and Recipes

Simple French Toast Recipes

Breakfast is the most important meal of the day and often the most neglected one. Some popular breakfast items include oatmeal, cornflakes, bread...

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