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	<title>Comments on: Bored Of Waiting To Reduce Weight?</title>
	<atom:link href="http://www.ayushveda.com/dietfitness/bored-of-waiting-to-reduce-weight/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ayushveda.com/dietfitness/bored-of-waiting-to-reduce-weight/</link>
	<description>Diet and Fitness Magazine</description>
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		<title>By: Noorul Hug</title>
		<link>http://www.ayushveda.com/dietfitness/bored-of-waiting-to-reduce-weight/comment-page-1/#comment-297</link>
		<dc:creator>Noorul Hug</dc:creator>
		<pubDate>Sat, 23 May 2009 13:14:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=3282#comment-297</guid>
		<description>Hi This Hug, Iam Working as a admin officer, Nw my weight is 100 kilo, i cannot do exercise. i am doing dieting exercise as my own.. i dont get any good result from that. so, kindly suggest the way for dieting..
than you</description>
		<content:encoded><![CDATA[<p>Hi This Hug, Iam Working as a admin officer, Nw my weight is 100 kilo, i cannot do exercise. i am doing dieting exercise as my own.. i dont get any good result from that. so, kindly suggest the way for dieting..<br />
than you</p>
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	<item>
		<title>By: soumen das</title>
		<link>http://www.ayushveda.com/dietfitness/bored-of-waiting-to-reduce-weight/comment-page-1/#comment-265</link>
		<dc:creator>soumen das</dc:creator>
		<pubDate>Thu, 30 Apr 2009 11:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=3282#comment-265</guid>
		<description>Hi
     Actually my problem is that my hieght is 5.7&quot; inches and i weigh around 94 kgs . i workout 5 days a week at least 2 hrs a day but there is no such impressive results of it . plz help me with a perfect diet and an excercise chart to reduce my body fat quickly . I will b vry obliged.
                          thank you</description>
		<content:encoded><![CDATA[<p>Hi<br />
     Actually my problem is that my hieght is 5.7&#8243; inches and i weigh around 94 kgs . i workout 5 days a week at least 2 hrs a day but there is no such impressive results of it . plz help me with a perfect diet and an excercise chart to reduce my body fat quickly . I will b vry obliged.<br />
                          thank you</p>
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		<title>By: Mandeep</title>
		<link>http://www.ayushveda.com/dietfitness/bored-of-waiting-to-reduce-weight/comment-page-1/#comment-260</link>
		<dc:creator>Mandeep</dc:creator>
		<pubDate>Tue, 28 Apr 2009 10:44:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=3282#comment-260</guid>
		<description>I am working as an I.T professional and have no time in morning for exercise.
My weight is 100 Kg. I am fat from both stomach and thighs. Help me with ways to loose weight in busy schedule.
Thanks in advance</description>
		<content:encoded><![CDATA[<p>I am working as an I.T professional and have no time in morning for exercise.<br />
My weight is 100 Kg. I am fat from both stomach and thighs. Help me with ways to loose weight in busy schedule.<br />
Thanks in advance</p>
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	<item>
		<title>By: Isha</title>
		<link>http://www.ayushveda.com/dietfitness/bored-of-waiting-to-reduce-weight/comment-page-1/#comment-90</link>
		<dc:creator>Isha</dc:creator>
		<pubDate>Fri, 02 Jan 2009 08:29:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.ayushveda.com/dietfitness/?p=3282#comment-90</guid>
		<description>Hi....
actually my problem is i weigh 56 kgs....nd i wanna reduce my weight from my thighs nd hips specially from my thighs. I am lethargic i don&#039;t wanna exercise nd work but want to reduce weight, give me tips on my daily diet what shud be my diet which is healthy and can help me reduce down my weight....
Thnx.</description>
		<content:encoded><![CDATA[<p>Hi&#8230;.<br />
actually my problem is i weigh 56 kgs&#8230;.nd i wanna reduce my weight from my thighs nd hips specially from my thighs. I am lethargic i don&#8217;t wanna exercise nd work but want to reduce weight, give me tips on my daily diet what shud be my diet which is healthy and can help me reduce down my weight&#8230;.<br />
Thnx.</p>
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