Benefits Of Cucumber

Benefits Of Cucumber

We all know cucumber as a rich source of water and salad. Besides that, it has many other functions and they are nevertheless the very essence of human needs. It performs several duties for our body from beautification to cleaning process of our stomach.

However, cucumber has many unique characteristics and they are important for us to know. It’s a common fact that cucumber is a kind of fruit which has its origin from the gene of pumpkin and squashes. The importance about the cucumber is that it contains vitamin A, Niacin Trace, Vitamin C, calcium, iron, phosphorus, potassium, carbohydrates and calories. Now you can take the swear that you were not aware of these things.

The second thing you must be eager to know is about the benefits. These elements are very essential for our body. Cucumber is the best natural diuretic known, secreting and it promotes the flow of urine. It functions as a good source of urinary bladder, liver, pancreatic and kidney diseases.

Prevent Low Blood Pressure

Those who are suffering from high and low blood pressure must take cucumber because it contains potassium. It reduces the risk of heart attack problem. Who have digestive dysfunctional they are advised to take since erepsin, the one kind of enzyme that will help to digest smoothly. The high content of silicon and sulphur in cucumber is said to promote the growth of hair and it is helpful especially when the juice of the cucumber is added to the juice of carrot, lettuce and spinach. This seems to create good impact on those people who are tired of looking for solution from falling and thinning hair.

Reduces The Risk Of Heart Attack

The mixture of carrot and cucumber juice is said to be beneficial for rheumatic patients. The juice of cucumber is also helpful for gums and teeth diseases. It is especially essential for pyorrhea. Here is a solution for those brittle nails and toes. Eat cucumber to get rid off them.

Cucumber Juice

  • http://www.peanutbutterdiary.wordpress.com Larisa

    Wow, I had no idea that good old cucumbers are that good for the body! I have been juicing for a while, but haven’t tried that vegetable yet. Thanks for the useful information.

  • http://www.ayushveda.com/dietfitness/benefits-of-cucumber/ Navin

    The high content of silicon and sulphur in cucumber is said to promote the growth of hair and it is helpful especially when the juice of the cucumber is added to the juice of carrot, lettuce and spinach. This seems to create good impact on those people who are tired of looking for solution from falling and thinning hair

  • angel

    wow this is so good to know…thank you.