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	<title>Comments on: Arm Strengthening Exercises</title>
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	<description>Diet and Fitness Magazine</description>
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		<title>By: Physicians Health Blog</title>
		<link>http://www.ayushveda.com/dietfitness/arm-strengthening-exercises/comment-page-1/#comment-204</link>
		<dc:creator>Physicians Health Blog</dc:creator>
		<pubDate>Thu, 19 Mar 2009 14:57:10 +0000</pubDate>
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		<description>It is very important to be healthy and to pay attention to the work of your organism. The pregnancy period is as important as the pre-pregnancy period. Start exercising before conceiving and go on with that during your pregnancy. That is very important. Overall take care of yourself, sleep much, eat healthy and try not to get stressed :-)</description>
		<content:encoded><![CDATA[<p>It is very important to be healthy and to pay attention to the work of your organism. The pregnancy period is as important as the pre-pregnancy period. Start exercising before conceiving and go on with that during your pregnancy. That is very important. Overall take care of yourself, sleep much, eat healthy and try not to get stressed <img src='http://www.ayushveda.com/dietfitness/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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