Spiritual Energy Massage
Techniques Of Spiritual Energy Massage
Touching the kundalini is really a tedious job, as it involves the lengthy procedure f yogasanas, meditation, pranayama, dhyan and so on. So instead of doing that there are some techniques in which the special massage is given to the person so that the kundalini is awakened. However it works as just a rejuvenator and complete benefit may not be achieved.
This requires both the skills - reflexology and ayurvedic massage. The spiritual energy massage does include seven chakra to regulate important processes linked with body’s metabolic activity.
Method –
Spicitual energy massage should not start from the mooladhara chakra as it focuses on the increase in sexual desires and fantasises. Hence it is always started from the anahata (heart) chakra. When massaged, the person is opned for sphere of emotions brings equilibrium. This also helps developing other chakras.
The anahata activates manipura chakra, then vishuddhi, swadhisthana followed by ajna and mooladhara. Finally sahasrara – the crown. During all the sessions, the light music is played for pleasant mind and incense sticks lightened. Make symbols of all the chakras on pieces of cloth with the corresponding colors of the chakras.
Also make some spots of different colors like yellow, blue, red, grey etc. have ready basil leaves and rose water with cow’s ghee in yellow, red, grey and blue colored transparent bottle. The time required for the spiritual energy massage is about 30 minutes.
The massage chakra wise… -
Anahata chakra –
Let the person lie down in comfortable posture. Ask the patient to visualize smoky grey color. Place on the chest a similar colored piece of cloth with symbol of two triangels with their apexes in opposite directions and a circle in the middle with twelve petals. This synchronize expression of life with the biological rhythm of the body. Apply cow’s ghee on the heart chakra point which is directly below the last two toes of the left foot only. massage this point with a circular movement for about two minutes; then press the point for about half a minute. The patient may feel warm feeling and a pleasant pulsation during the treatment.
Manipura chakra –
Place the symbol of a downward pointing triangle with ten petals on a red colored cloth on the umbilicus of the person. As the patient to visualize red use the cow’s ghee from red bottle, massage the pit of the arch of both the feet where solar plexus point. Use circular movements and masssage for two and a half minutes for each foot with a pressure of a total of five minutes. The benefit for that massage is giving all the rid off fears.
Vishuddhi chakra –
The patient is kept concentrated on his eyes on the blue spot. Massage the points on both the feet for two and a half minutes to each foot. The location for this is inner rim of the ball of the feet.semicircular movement is used for this. This is also harmonizing purification of the mental state.
Swadhisthana chakra –
In this the bluish color is placed on persons umbilicus and is asked to visualize the same. Right below the little toe on the left foot only. This is massaged with cow’s gheee from a blue bottle. Circular movements for two minutes with steady pressure for about half a minute. Sensation of warmness is felt in the upper abdomen.
Ajna chakra – the inner eye
Keep basil leaf on the forehead between the eyebrows. Since ajna has no tangible color or symbold the person is kept in calm atmosphere without really concentrating on any particular color. Using cow’s ghee, both feet or only the outer rim of the big toes are massaged. This is done for the duration of two and a half minutes for each foot.
Mooladhara chakra – root chakra
The important aspect is to cover the genitals with yellow, four petalled piece of cloth with triangle in the center with its apex below and a square in the center also with four petals. Cow’s ghee from a yellow bottle is used. Massage is done at points on the inner rim of the heel on both the feet for two and a half minutes for each foot. This enhances the sexual desire and wellness. It also shoots up the sexual capacity and remarkably affects migraine and bladder problems.
Sahasrara chakra – the crown
The person is asked to visualize bright light. A basil leaf is placed on brahma randhra (the interior fontale). Being the powerful chakra, this points up highest center for energy. Massage is done on the inner side of big toe. Start with rotation movements and massage both points on both the feet for two and ahalf minutes each making total five minutes. This chakra is a link up between soul and the body. It is believed that cosmic information is received through the pituitary gland from where the impulses are passed onto the thymus gland and finally connected to the heart chakra.
Note – although these techniques are done by one’s self, the better benefits are achieved when massaged by a professionalist. Through daily and regular massaging one may experience yoga nidra or the highest spiritual power.
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