Introduction
AYURVEDIC Definition –
The massage directly comes under the SNEHAN KARMA (the love therapy), which is the poorva karma (pre-procedure) to the PANCHAKARMA itself.
MODERN VIEW –
Pronunciation: m&-'säzh, -'säj
Function: noun
Etymology: French, from masser to massage, from Arabic massa to stroke
: manipulation of tissues (as by rubbing, kneading, or tapping) with the hand or an instrument for therapeutic purposes
Massage is one of the oldest healing arts: Ayurvedic and Chinese records has 3000-5000 years back document in its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems.
Today, the benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more. Massage also helps relieving the stress and tension of everyday.
There are multiple techniques. The application of these techniques may include, but is not limited to, tapping, compression, vibration, rocking, friction stroking, kneading, and pressure to the muscular structure or soft tissues of the human body.
This may also include non-forceful passive or active movement and/or application of techniques intended to affect the energetic systems of the body. The use of oils, lotions, and powders may also be included to reduce friction on the skin.
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