Hemorrhoids are characterised by inflammation of the end arteries of rectum and the anus. They aren’t really harmful but they are particularly a nuisance to the person suffering. Hemorrhoids can be caused due to external or internal factors and can affect both women and men. Causes include straining during bowel movements, extreme constipation or diarrhoea, obesity, anal intercourse or pregnancy.
The symptoms accompanied by hemorrhoids are swelling, pain, restricted bowel movement and irritation around the anus. There are many advertisements for lotions and medications to treat hemorrhoids but natural remedies are very effective. You can notice minute bleeding or clot formation which is irritating in nature. It is important to give it immediate attention before any kind of bleeding occurs. Here are some natural cures for hemorrhoids:
Best Natural Cures For Hemorrhoids
Apple Cider Vinegar
You can use it to apply directly over the affected area. Take some toilet paper or cotton ball and pour a few drops of apple cider vinegar over it. Apply it gently on the affected area and you will notice a reduction in swelling almost instantly. Apple cider vinegar can also be very acidic in nature and can irritate the skin around it so you can reduce the frequency of application if you feel your skin is feeling uncomfortable.
It is an ingredient found naturally in organs, buckwheat, asparagus, grapefruit and cranberries. It is used as an effective remedy for treating hemorrhoids in adults. You could naturally eat these foods or get supplements of Rutin from the pharmacy nearby. About 500mg twice a day is enough to cut down the inflammation. You will notice the changes in size of the hemorrhoid in nearly a week.
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Coconut Oil And Aloe Vera
Coconut oil can be applied over the affected region several times a day. You could rinse and repeat the procedure many times a day because coconut oil has no side effects. Aloe vera also acts as a natural healing agent. Apply fresh aloe vera gel over the hemorrhoid every day after bathing or you could get a natural aloe cream from the market and use that in case you don’t have fresh aloe gel available.
The procedure of application is the same as that which apple cider vinegar. Witch hazel is known to have an astringent like action which cleans all the impure infection causing agents from the affected region allowing a clean surface for healing. Soak a ball of cotton and apply it directly over the affected region. You can use this frequently since it does not cause any harmful reaction or irritation to the skin.
In western type of toilets, the seating arrangement is such that it strains the rectum. This issue is usually overlooked but it is of great importance. Developing countries don’t usually report cases for hemorrhoids because they still use the traditional toilet system.
When you squat in the toilet, it straightens your rectum and relaxes the peripheral muscles. This way your bowel movement is easily done in a relaxed fashion. Keep your body well hydrated and eat a high fibre diet, so that your bowel movement are smooth without any strain, and chances of hemorrhoids are reduced.