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How To Ensure A Healthy Heart

How To Ensure A Healthy Heart

Heart is a vital organ of a body and along with brain forms the basis of life. However, after a certain age, heart problems start occurring, which are of many types. These have been termed…

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pityriasis rosea symptoms

Common Symptoms Of Pityriasis Rosea

Pityriasis Rosea is a dermatological condition wherein the skin breaks out into rashes. The rashes start from the abdominal region in most cases and soon spread into hundreds of rashes all over the body, mostly…

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Basic Benchpress

Basic Benchpress And Its Variations

Bench press in one of the three core power lifting exercises used for testing the upper body strength of a weight lifter. It is considered the most wholesome pectoral workout with quite a few variations…

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Home Remedies for Gingivitis

Among many of the health crises one is that of gingivitis. In simple terms, gingivitis is the problem of the gums and usually accompanied by severe inflammation. It is very important to look for effective…

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Prevent Periodontitis

Omega-3 Fats Prevent Periodontitis

Periodontitis is a common gum disease, characterized by infection and inflammation of the gum. If left untreated, the disease damages the soft tissues and bones that hold the teeth in place. Bacteria accumulating in the…

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Ways to Beat Stress

Top 12 Ways to Beat Stress

Life everyday is rarely relaxing and easy. There are obstacles constantly, if not occasionally, thrown in our paths. How we respond to the demands of a particular situation can largely define the amount of stress…

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coffee reduces stroke in women

Coffee Reduces Stroke Risk in Women

Women who drink at least one cup of coffee a day have 25 per cent lower risk of stroke, says a new research. The study, published in the journal Stroke, contradicts previous studies that attribute caffeine…

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healing power of sleep

Healing Power Of Sleep

Sleeping is a necessity in today’s stress filled schedules and it should be treated as important as eating drinking and breathing every day. A good sleeping schedule everyday promotes emotional well-being, good physical health and…

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Fish And Chips Recipe

Delectable Fish And Chips Recipe

Fish and chips are a popularly eaten appetizer all over the world. Succulent pieces of fish are coated with a tongue-tickling batter and fried till crisp. These fish fingers are then served with a dipping…

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